Shake and Bake

Workouts

Tuesday 3/1/22 @ 11:0 PM
152kj
77rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 10:27 PM
87kj
32rpm
57%
12mph
Sunday 10/4/20 @ 6:24 PM
48kj
84rpm
34%
15mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 9/15/20 @ 11:29 AM
20kj
34rpm
45%
10mph
Saturday 5/9/20 @ 12:20 AM
154kj
72rpm
40%
15mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 10:29 PM
75kj
39rpm
46%
11mph
Friday 10/4/19 @ 6:26 PM
133kj
82rpm
33%
14mph
30 min Low Impact Ride
Tunde Oyeneyin
Friday 10/4/19 @ 2:41 PM
39kj
36rpm
44%
10mph
Saturday 5/11/19 @ 7:22 PM
80kj
73rpm
35%
14mph
20 min Low Impact Ride
Robin Arzón
Thursday 5/2/19 @ 1:34 AM
62kj
44rpm
45%
12mph

Workouts

30 min XOXO, Cody
Cody Rigsby
152 kj
Tuesday 3/1/22
87 kj
Monday 2/14/22
10 min Low Impact Ride
Alex Toussaint
48 kj
Sunday 10/4/20
20 kj
Tuesday 9/15/20
30 min Live DJ Ride
Cody Rigsby
154 kj
Saturday 5/9/20
75 kj
Friday 3/13/20
30 min Low Impact Ride
Tunde Oyeneyin
133 kj
Friday 10/4/19
39 kj
Friday 10/4/19
20 min Low Impact Ride
Robin Arzón
80 kj
Saturday 5/11/19
62 kj
Thursday 5/2/19