Shake and Bake
Workouts
Monday 10/18/21 @ 5:6 PM
✅
210kj
88rpm
38%
17mph
Wednesday 11/16/22 @ 1:20 PM
151kj
85rpm
34%
15mph
Saturday 10/15/22 @ 3:11 PM
✅
219kj
84rpm
40%
18mph
Thursday 11/10/22 @ 1:36 PM
154kj
85rpm
34%
15mph
Wednesday 7/27/22 @ 1:58 PM
✅
210kj
0rpm
40%
17mph
Monday 8/29/22 @ 12:3 PM
151kj
83rpm
34%
15mph
Thursday 2/10/22 @ 2:50 PM
✅
144kj
83rpm
34%
15mph
Wednesday 1/6/21 @ 1:25 PM
120kj
78rpm
33%
14mph
Thursday 5/27/21 @ 11:59 AM
✅
195kj
90rpm
37%
17mph
Monday 5/24/21 @ 10:3 PM
163kj
88rpm
35%
16mph
Thursday 4/22/21 @ 11:38 AM
✅
219kj
88rpm
39%
17mph
Monday 8/31/20 @ 1:10 PM
175kj
88rpm
35%
16mph
Friday 4/16/21 @ 11:29 AM
✅
216kj
83rpm
40%
17mph
Wednesday 8/5/20 @ 12:45 PM
170kj
90rpm
34%
16mph
Thursday 11/12/20 @ 12:34 PM
✅
337kj
84rpm
41%
18mph
Monday 11/9/20 @ 12:55 PM
270kj
87rpm
36%
16mph
Monday 11/19/18 @ 11:59 AM
✅
279kj
78rpm
47%
19mph
Saturday 4/11/20 @ 8:0 PM
184kj
77rpm
40%
16mph
Friday 7/5/19 @ 3:13 PM
✅
368kj
86rpm
41%
18mph
Wednesday 7/3/19 @ 10:21 AM
314kj
82rpm
40%
17mph
Workouts
151
kj
Wednesday 11/16/22
154
kj
Thursday 11/10/22
151
kj
Monday 8/29/22
163
kj
Monday 5/24/21
175
kj
Monday 8/31/20
170
kj
Wednesday 8/5/20
270
kj
Monday 11/9/20
184
kj
Saturday 4/11/20