Shake and Bake
VS
Workouts
Saturday 3/19/22 @ 4:30 PM
360kj
68rpm
43%
16mph
Monday 1/31/22 @ 10:39 AM
✅
425kj
90rpm
38%
17mph
Sunday 3/28/21 @ 1:27 PM
328kj
63rpm
44%
15mph
Sunday 3/28/21 @ 1:29 PM
✅
436kj
76rpm
43%
17mph
Sunday 2/14/21 @ 2:25 PM
245kj
62rpm
45%
15mph
Monday 3/15/21 @ 9:32 AM
✅
346kj
77rpm
44%
18mph
Saturday 3/13/21 @ 1:33 PM
216kj
75rpm
36%
14mph
Saturday 12/26/20 @ 2:46 PM
✅
346kj
81rpm
43%
18mph
Sunday 1/28/18 @ 6:48 PM
324kj
77rpm
38%
15mph
Saturday 2/3/18 @ 1:46 PM
✅
444kj
86rpm
40%
18mph
Sunday 1/26/20 @ 9:32 PM
118kj
64rpm
38%
13mph
Tuesday 8/6/19 @ 10:49 PM
✅
178kj
83rpm
38%
16mph
Thursday 6/20/19 @ 4:53 PM
251kj
72rpm
40%
15mph
Tuesday 6/18/19 @ 9:29 PM
✅
370kj
75rpm
46%
17mph
Monday 2/5/18 @ 5:42 PM
265kj
66rpm
43%
15mph
Sunday 2/4/18 @ 2:25 PM
✅
364kj
85rpm
42%
18mph
Thursday 1/4/18 @ 9:10 PM
221kj
78rpm
36%
15mph
Friday 1/5/18 @ 4:49 PM
✅
233kj
83rpm
36%
15mph
Thursday 9/14/17 @ 8:6 PM
257kj
79rpm
38%
16mph
Friday 6/16/17 @ 9:28 PM
✅
301kj
90rpm
37%
17mph
begood2yourself
choose kindness❤️
9
VS
becky0708
milesmaniacs/willow grove pa
139
🔥
Workouts
360
kj
Saturday 3/19/22
216
kj
Saturday 3/13/21
324
kj
Sunday 1/28/18