Shake and Bake
Workouts
Thursday 12/3/20 @ 12:0 PM
✅
115kj
106rpm
41%
21mph
Thursday 10/14/21 @ 12:1 PM
83kj
84rpm
42%
19mph
Friday 12/4/20 @ 6:14 PM
✅
177kj
105rpm
42%
21mph
Tuesday 11/17/20 @ 4:1 PM
159kj
74rpm
52%
20mph
Thursday 12/12/19 @ 9:17 PM
✅
170kj
104rpm
41%
21mph
Saturday 12/14/19 @ 2:0 PM
150kj
75rpm
50%
20mph
Friday 3/16/18 @ 6:45 PM
✅
130kj
85rpm
51%
22mph
Saturday 4/13/19 @ 1:56 PM
102kj
65rpm
54%
20mph
Friday 4/5/19 @ 8:45 PM
✅
108kj
100rpm
42%
21mph
Wednesday 4/3/19 @ 3:5 PM
82kj
74rpm
46%
18mph
Thursday 3/28/19 @ 8:23 PM
✅
383kj
91rpm
48%
22mph
Thursday 3/28/19 @ 8:34 PM
265kj
93rpm
42%
20mph
Tuesday 9/4/18 @ 9:16 PM
✅
161kj
102rpm
41%
20mph
Sunday 3/3/19 @ 3:28 PM
129kj
85rpm
43%
19mph
Sunday 11/18/18 @ 4:41 PM
✅
114kj
82rpm
50%
21mph
Saturday 11/24/18 @ 9:39 PM
93kj
89rpm
43%
19mph
Sunday 8/26/18 @ 12:58 PM
✅
141kj
96rpm
41%
20mph
Tuesday 9/18/18 @ 12:10 PM
135kj
82rpm
46%
19mph
Sunday 9/2/18 @ 7:7 PM
93kj
95rpm
41%
19mph
Tuesday 9/4/18 @ 12:5 PM
✅
102kj
68rpm
53%
20mph
Workouts
150
kj
Saturday 12/14/19