Shake and Bake
VS
Workouts
Wednesday 4/27/22 @ 10:3 AM
287kj
90rpm
37%
17mph
Wednesday 2/15/23 @ 4:30 PM
✅
329kj
80rpm
42%
18mph
Wednesday 9/21/22 @ 9:34 PM
219kj
86rpm
40%
18mph
Wednesday 10/12/22 @ 4:15 PM
✅
226kj
82rpm
42%
18mph
Saturday 8/13/22 @ 11:19 AM
✅
238kj
79rpm
44%
18mph
Sunday 7/17/22 @ 3:0 PM
221kj
77rpm
44%
18mph
Wednesday 5/19/21 @ 9:55 AM
184kj
92rpm
35%
16mph
Thursday 5/27/21 @ 11:59 AM
✅
195kj
90rpm
37%
17mph
Wednesday 7/28/21 @ 9:57 AM
195kj
88rpm
37%
17mph
Wednesday 8/4/21 @ 11:42 AM
✅
216kj
86rpm
39%
17mph
Friday 6/28/19 @ 10:35 PM
237kj
85rpm
42%
18mph
Thursday 7/4/19 @ 2:30 PM
✅
258kj
81rpm
45%
19mph
Saturday 3/31/18 @ 1:15 PM
✅
159kj
96rpm
37%
18mph
Saturday 3/31/18 @ 1:15 PM
154kj
97rpm
37%
18mph
Saturday 3/31/18 @ 1:0 PM
✅
102kj
77rpm
49%
20mph
Saturday 3/31/18 @ 1:0 PM
94kj
77rpm
48%
19mph
Sunday 11/12/17 @ 10:39 PM
✅
472kj
78rpm
44%
18mph
Friday 11/17/17 @ 11:57 AM
467kj
81rpm
43%
18mph
Sunday 9/24/17 @ 11:58 AM
✅
458kj
86rpm
41%
18mph
Friday 10/27/17 @ 10:56 AM
441kj
88rpm
39%
18mph
becky0708
milesmaniacs/willow grove pa
42
VS
beingabetterme
@ Home
91
🔥
Workouts
287
kj
Wednesday 4/27/22
219
kj
Wednesday 9/21/22
221
kj
Sunday 7/17/22
184
kj
Wednesday 5/19/21
195
kj
Wednesday 7/28/21
467
kj
Friday 11/17/17
441
kj
Friday 10/27/17