Shake and Bake
VS
Workouts
Tuesday 4/13/21 @ 9:36 AM
✅
301kj
87rpm
38%
17mph
Friday 3/3/23 @ 3:3 PM
280kj
81rpm
36%
16mph
Monday 2/22/21 @ 11:5 AM
193kj
88rpm
37%
17mph
Sunday 12/27/20 @ 11:28 PM
✅
200kj
75rpm
42%
17mph
Thursday 1/3/19 @ 8:55 PM
✅
346kj
86rpm
41%
18mph
Wednesday 1/16/19 @ 10:20 AM
238kj
75rpm
39%
15mph
Monday 1/8/18 @ 4:14 PM
✅
369kj
85rpm
42%
18mph
Wednesday 1/9/19 @ 10:52 AM
256kj
74rpm
40%
16mph
Saturday 12/29/18 @ 8:22 PM
239kj
82rpm
36%
15mph
Wednesday 1/2/19 @ 8:54 AM
✅
258kj
73rpm
41%
16mph
Saturday 12/2/17 @ 5:39 PM
✅
449kj
86rpm
41%
18mph
Saturday 12/2/17 @ 5:42 PM
440kj
74rpm
45%
18mph
Thursday 4/26/18 @ 2:9 PM
✅
376kj
82rpm
44%
18mph
Friday 10/5/18 @ 9:24 AM
285kj
71rpm
43%
16mph
Friday 4/20/18 @ 5:35 PM
✅
422kj
80rpm
42%
17mph
Monday 11/7/16 @ 10:49 AM
417kj
76rpm
43%
17mph
Wednesday 11/29/17 @ 1:11 PM
✅
307kj
87rpm
38%
17mph
Saturday 11/18/17 @ 5:34 PM
230kj
77rpm
37%
15mph
Thursday 10/12/17 @ 1:24 PM
✅
311kj
85rpm
40%
17mph
Thursday 10/12/17 @ 7:41 PM
270kj
80rpm
39%
16mph
becky0708
milesmaniacs/willow grove pa
179
🔥
VS
armyofonekidney
Paradise
23
Workouts
280
kj
Friday 3/3/23
193
kj
Monday 2/22/21
238
kj
Wednesday 1/16/19
440
kj
Saturday 12/2/17
230
kj
Saturday 11/18/17
270
kj
Thursday 10/12/17