Shake and Bake
Workouts
Saturday 1/21/23 @ 6:36 AM
136kj
72rpm
36%
14mph
Sunday 2/6/22 @ 7:32 PM
✅
247kj
80rpm
45%
18mph
Tuesday 2/16/21 @ 1:24 AM
299kj
86rpm
38%
17mph
Monday 2/15/21 @ 5:1 PM
✅
377kj
85rpm
41%
18mph
Friday 5/29/20 @ 11:56 PM
✅
235kj
62rpm
54%
18mph
Thursday 9/29/22 @ 5:33 PM
185kj
75rpm
36%
15mph
Wednesday 7/13/22 @ 11:4 PM
326kj
89rpm
38%
17mph
Monday 6/29/20 @ 5:1 PM
✅
359kj
87rpm
39%
18mph
Sunday 5/2/21 @ 9:38 PM
✅
410kj
86rpm
38%
17mph
Saturday 6/13/20 @ 9:24 PM
50kj
97rpm
31%
15mph
Wednesday 4/28/21 @ 12:32 AM
299kj
80rpm
40%
17mph
Friday 4/30/21 @ 3:7 PM
✅
352kj
85rpm
41%
18mph
Saturday 1/30/21 @ 8:0 PM
365kj
79rpm
40%
16mph
Sunday 1/31/21 @ 6:9 PM
✅
469kj
83rpm
42%
18mph
Tuesday 4/28/20 @ 11:58 PM
222kj
67rpm
49%
18mph
Wednesday 7/22/20 @ 4:32 PM
✅
222kj
90rpm
39%
18mph
Thursday 4/16/20 @ 11:59 PM
✅
243kj
69rpm
50%
18mph
Monday 10/26/20 @ 4:46 PM
235kj
87rpm
41%
18mph
Tuesday 1/7/20 @ 1:33 AM
301kj
72rpm
45%
17mph
Tuesday 1/7/20 @ 4:26 PM
✅
340kj
81rpm
42%
18mph
Workouts
50
kj
Saturday 6/13/20
299
kj
Wednesday 4/28/21
365
kj
Saturday 1/30/21
222
kj
Tuesday 4/28/20
235
kj
Monday 10/26/20