Shake and Bake

Workouts

Monday 10/23/23 @ 3:22 AM
115kj
76rpm
39%
16mph
20 min Low Impact Ride
Camila Ramón
Friday 4/15/22 @ 11:0 PM
101kj
64rpm
42%
15mph
Saturday 7/22/23 @ 10:42 PM
200kj
73rpm
43%
17mph
30 min Bad Bunny Ride
Camila Ramón
Saturday 5/28/22 @ 4:0 PM
233kj
70rpm
47%
17mph
Saturday 5/13/23 @ 1:9 PM
61kj
78rpm
40%
16mph
10 min Low Impact Ride
Camila Ramón
Friday 4/29/22 @ 1:59 AM
68kj
76rpm
42%
17mph
Tuesday 10/11/22 @ 11:42 PM
89kj
67rpm
52%
19mph
10 min Climb Ride
Camila Ramón
Wednesday 4/13/22 @ 12:44 AM
77kj
67rpm
47%
17mph
Saturday 7/23/22 @ 3:39 PM
148kj
76rpm
44%
18mph
20 min Fiesta Latina Ride
Camila Ramón
Friday 12/23/22 @ 1:1 AM
85kj
56rpm
43%
13mph
Saturday 8/20/22 @ 5:0 PM
232kj
82rpm
43%
18mph
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
Sunday 8/21/22 @ 9:57 PM
177kj
67rpm
43%
15mph
Sunday 8/7/22 @ 8:20 PM
121kj
82rpm
44%
18mph
15 min HIIT Ride
Camila Ramón
Wednesday 4/27/22 @ 12:39 AM
kj
rpm
%
0mph
Saturday 7/23/22 @ 6:58 PM
118kj
81rpm
38%
16mph
20 min Latin Ride
Camila Ramón
Thursday 6/30/22 @ 2:50 AM
156kj
70rpm
47%
18mph
Thursday 4/9/20 @ 12:27 AM
228kj
71rpm
48%
18mph
30 min Shakira Ride
Hannah Corbin
Saturday 4/30/22 @ 1:11 PM
143kj
85rpm
34%
15mph
Sunday 10/24/21 @ 7:29 PM
136kj
84rpm
39%
17mph
20 min Low Impact Ride
Camila Ramón
Sunday 12/12/21 @ 4:2 AM
109kj
73rpm
38%
15mph

Workouts

20 min Low Impact Ride
Camila Ramón
115 kj
Monday 10/23/23
101 kj
Friday 4/15/22
30 min Bad Bunny Ride
Camila Ramón
200 kj
Saturday 7/22/23
233 kj
Saturday 5/28/22
10 min Low Impact Ride
Camila Ramón
61 kj
Saturday 5/13/23
68 kj
Friday 4/29/22
10 min Climb Ride
Camila Ramón
89 kj
Tuesday 10/11/22
77 kj
Wednesday 4/13/22
20 min Fiesta Latina Ride
Camila Ramón
148 kj
Saturday 7/23/22
85 kj
Friday 12/23/22
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
232 kj
Saturday 8/20/22
177 kj
Sunday 8/21/22
15 min HIIT Ride
Camila Ramón
121 kj
Sunday 8/7/22
kj
Wednesday 4/27/22
20 min Latin Ride
Camila Ramón
118 kj
Saturday 7/23/22
156 kj
Thursday 6/30/22
30 min Shakira Ride
Hannah Corbin
228 kj
Thursday 4/9/20
143 kj
Saturday 4/30/22
20 min Low Impact Ride
Camila Ramón
136 kj
Sunday 10/24/21
109 kj
Sunday 12/12/21