Shake and Bake
Workouts
Saturday 8/20/22 @ 6:37 PM
146kj
86rpm
40%
18mph
Saturday 11/5/22 @ 10:50 PM
✅
214kj
67rpm
55%
20mph
Monday 10/3/22 @ 12:30 PM
310kj
87rpm
38%
17mph
Thursday 10/6/22 @ 12:35 AM
✅
494kj
75rpm
51%
20mph
Sunday 7/5/20 @ 9:58 PM
144kj
67rpm
49%
17mph
Sunday 8/23/20 @ 2:59 PM
✅
238kj
89rpm
47%
21mph
Thursday 11/18/21 @ 10:48 AM
287kj
86rpm
38%
17mph
Saturday 11/13/21 @ 10:58 PM
✅
491kj
83rpm
47%
20mph
Thursday 10/7/21 @ 9:53 AM
301kj
80rpm
37%
17mph
Thursday 10/7/21 @ 4:31 PM
✅
513kj
83rpm
48%
21mph
Sunday 8/8/21 @ 9:16 PM
386kj
78rpm
41%
17mph
Friday 8/6/21 @ 3:18 PM
✅
627kj
81rpm
47%
20mph
Saturday 6/5/21 @ 2:59 PM
637kj
79rpm
42%
17mph
Friday 5/8/20 @ 2:40 PM
✅
875kj
83rpm
45%
20mph
Friday 6/4/21 @ 8:19 PM
125kj
75rpm
48%
18mph
Wednesday 4/21/21 @ 12:10 AM
✅
180kj
73rpm
56%
21mph
Saturday 3/6/21 @ 11:53 PM
569kj
83rpm
39%
17mph
Friday 3/5/21 @ 4:59 PM
✅
973kj
78rpm
50%
20mph
Tuesday 11/10/20 @ 12:26 AM
251kj
64rpm
54%
19mph
Tuesday 11/10/20 @ 5:4 PM
✅
294kj
77rpm
49%
19mph
Workouts
146
kj
Saturday 8/20/22
310
kj
Monday 10/3/22
287
kj
Thursday 11/18/21
301
kj
Thursday 10/7/21
386
kj
Sunday 8/8/21
637
kj
Saturday 6/5/21
569
kj
Saturday 3/6/21
251
kj
Tuesday 11/10/20