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Shake and Bake
beca_s2022
Georgia🐢🇳🇮recheni77
5
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
🍕Cedarburg, WI🍕
232 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
Saturday 8/26/23 @ 11:56 AM
421
kj
77
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/24/23 @ 10:26 PM
✅
755
kj
95
rpm
46
%
22
mph
Wednesday 8/2/23 @ 10:57 AM
207
kj
69
rpm
46
%
17
mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
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Monday 8/7/23 @ 10:43 PM
✅
358
kj
82
rpm
43
%
18
mph
Saturday 7/8/23 @ 11:56 AM
284
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 7/13/23 @ 4:20 PM
✅
531
kj
94
rpm
45
%
21
mph
Saturday 3/11/23 @ 8:48 PM
193
kj
78
rpm
48
%
20
mph
20 min FTP Test Ride
Denis Morton
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Thursday 3/9/23 @ 6:21 PM
✅
288
kj
97
rpm
48
%
23
mph
Sunday 1/29/23 @ 7:41 PM
314
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 1/30/23 @ 11:23 PM
✅
552
kj
95
rpm
45
%
22
mph
Monday 5/31/21 @ 11:9 PM
335
kj
80
rpm
42
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 12/6/22 @ 5:3 PM
✅
535
kj
92
rpm
45
%
21
mph
Thursday 6/16/22 @ 10:24 PM
246
kj
78
rpm
45
%
18
mph
30 min Pride Live DJ Ride
Cody Rigsby
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Sunday 6/12/22 @ 11:36 PM
✅
341
kj
92
rpm
45
%
21
mph
Saturday 4/24/21 @ 2:59 PM
402
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 9:51 PM
✅
535
kj
89
rpm
42
%
19
mph
Monday 7/20/20 @ 11:27 PM
499
kj
56
rpm
60
%
18
mph
60 min Groove Ride
Cody Rigsby
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Share
Monday 7/20/20 @ 11:24 PM
✅
499
kj
81
rpm
43
%
18
mph
Saturday 11/2/19 @ 11:19 PM
219
kj
69
rpm
47
%
17
mph
30 min Pitbull Ride
Ally Love
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Share
Tuesday 10/29/19 @ 1:29 AM
✅
269
kj
76
rpm
47
%
19
mph
Previous Workouts
Next Workouts
beca_s2022
Georgia🐢🇳🇮recheni77
5
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
🍕Cedarburg, WI🍕
232 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
421
kj
Saturday 8/26/23
✅
755
kj
Sunday 9/24/23
30 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
207
kj
Wednesday 8/2/23
✅
358
kj
Monday 8/7/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
284
kj
Saturday 7/8/23
✅
531
kj
Thursday 7/13/23
20 min FTP Test Ride
Denis Morton
View Class
Share
193
kj
Saturday 3/11/23
✅
288
kj
Thursday 3/9/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
314
kj
Sunday 1/29/23
✅
552
kj
Monday 1/30/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
335
kj
Monday 5/31/21
✅
535
kj
Tuesday 12/6/22
30 min Pride Live DJ Ride
Cody Rigsby
View Class
Share
246
kj
Thursday 6/16/22
✅
341
kj
Sunday 6/12/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
402
kj
Saturday 4/24/21
✅
535
kj
Sunday 4/25/21
60 min Groove Ride
Cody Rigsby
View Class
Share
499
kj
Monday 7/20/20
✅
499
kj
Monday 7/20/20
30 min Pitbull Ride
Ally Love
View Class
Share
219
kj
Saturday 11/2/19
✅
269
kj
Tuesday 10/29/19
Previous Workouts
Next Workouts