Shake and Bake
VS
Workouts
Sunday 10/16/22 @ 2:6 PM
196kj
79rpm
40%
17mph
Saturday 10/15/22 @ 1:55 PM
✅
333kj
85rpm
47%
21mph
Thursday 11/11/21 @ 4:6 PM
134kj
85rpm
39%
17mph
Saturday 11/20/21 @ 2:20 PM
✅
253kj
82rpm
52%
22mph
Saturday 4/11/20 @ 1:0 PM
739kj
88rpm
41%
18mph
Saturday 3/6/21 @ 1:37 PM
✅
1076kj
83rpm
50%
21mph
Wednesday 5/27/20 @ 8:21 PM
228kj
90rpm
39%
18mph
Tuesday 9/22/20 @ 11:23 AM
✅
346kj
84rpm
49%
21mph
Saturday 5/9/20 @ 3:5 PM
715kj
89rpm
40%
18mph
Saturday 5/9/20 @ 2:38 PM
✅
1104kj
84rpm
50%
22mph
Wednesday 10/30/19 @ 3:21 PM
296kj
84rpm
46%
20mph
Wednesday 10/30/19 @ 3:22 PM
✅
365kj
77rpm
53%
21mph
Wednesday 7/31/19 @ 2:50 PM
342kj
91rpm
39%
18mph
Wednesday 7/31/19 @ 1:48 PM
✅
525kj
82rpm
50%
21mph
Wednesday 5/8/19 @ 4:0 PM
138kj
81rpm
41%
17mph
Tuesday 4/30/19 @ 1:53 PM
✅
219kj
84rpm
48%
21mph
Monday 4/29/19 @ 5:0 PM
57kj
81rpm
38%
16mph
Sunday 4/28/19 @ 1:47 PM
✅
82kj
81rpm
44%
18mph
Friday 2/15/19 @ 3:58 PM
180kj
86rpm
44%
19mph
Tuesday 2/5/19 @ 2:53 PM
✅
237kj
81rpm
51%
21mph
beatsnmyfeet
#2016OG #FF40s #DE
2
VS
ajerseyspingirl
Westfield, NJ
296
🔥
Workouts
739
kj
Saturday 4/11/20
228
kj
Wednesday 5/27/20
715
kj
Saturday 5/9/20
296
kj
Wednesday 10/30/19
342
kj
Wednesday 7/31/19