Shake and Bake
VS
Workouts
Wednesday 10/4/23 @ 2:39 PM
140kj
81rpm
40%
17mph
Tuesday 10/3/23 @ 6:0 PM
✅
154kj
82rpm
42%
18mph
Monday 2/13/23 @ 3:58 PM
✅
216kj
80rpm
41%
17mph
Sunday 2/12/23 @ 2:59 PM
212kj
77rpm
42%
17mph
Friday 1/13/23 @ 3:28 PM
107kj
83rpm
40%
17mph
Thursday 1/5/23 @ 7:34 PM
✅
127kj
78rpm
46%
19mph
Thursday 6/23/22 @ 3:58 PM
113kj
82rpm
37%
16mph
Monday 7/4/22 @ 12:10 PM
✅
122kj
85rpm
38%
16mph
Monday 8/3/20 @ 3:43 PM
227kj
85rpm
40%
18mph
Sunday 8/2/20 @ 5:0 PM
✅
261kj
78rpm
46%
19mph
Sunday 7/12/20 @ 5:18 PM
180kj
84rpm
44%
19mph
Tuesday 7/7/20 @ 4:14 PM
✅
219kj
82rpm
49%
20mph
Thursday 7/9/20 @ 7:27 PM
232kj
92rpm
38%
18mph
Wednesday 7/8/20 @ 11:57 AM
✅
253kj
80rpm
45%
19mph
Thursday 6/25/20 @ 1:56 PM
226kj
89rpm
39%
18mph
Wednesday 6/24/20 @ 8:31 PM
✅
262kj
80rpm
45%
19mph
Friday 3/6/20 @ 2:41 PM
132kj
88rpm
38%
17mph
Thursday 3/5/20 @ 3:55 PM
✅
152kj
81rpm
43%
18mph
Tuesday 1/15/19 @ 7:28 PM
170kj
77rpm
47%
18mph
Tuesday 1/15/19 @ 3:30 PM
✅
211kj
76rpm
51%
20mph
beatsnmyfeet
#2016OG #FF40s #DE
20
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
109
🔥
Workouts
227
kj
Monday 8/3/20
232
kj
Thursday 7/9/20
226
kj
Thursday 6/25/20