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Shake and Bake
beatsnmyfeet
#2016OG #FF40s #DE
15
Beat agnes_v
VS
agnes_v
Clarksville TN
120 🔥
Beat beatsnmyfeet
Workouts
Previous Workouts
Next Workouts
Wednesday 9/6/23 @ 2:22 PM
115
kj
80
rpm
37
%
16
mph
20 min Low Impact Ride
Ben Alldis
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Share
Tuesday 9/5/23 @ 11:1 PM
✅
197
kj
84
rpm
45
%
20
mph
Tuesday 2/1/22 @ 3:40 PM
222
kj
82
rpm
42
%
17
mph
30 min EMINEM Ride
Denis Morton
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Tuesday 3/8/22 @ 10:23 PM
✅
327
kj
79
rpm
50
%
20
mph
Monday 10/26/20 @ 6:6 PM
190
kj
70
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 10/23/20 @ 11:25 AM
✅
335
kj
73
rpm
53
%
21
mph
Saturday 8/29/20 @ 6:14 PM
225
kj
87
rpm
39
%
17
mph
30 min Rock Ride
Christine D'Ercole
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Tuesday 9/15/20 @ 11:8 AM
✅
317
kj
90
rpm
45
%
20
mph
Thursday 5/23/19 @ 12:52 PM
488
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/7/20 @ 1:32 PM
✅
654
kj
83
rpm
48
%
21
mph
Wednesday 2/5/20 @ 4:20 PM
252
kj
95
rpm
39
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/26/20 @ 3:49 PM
✅
297
kj
80
rpm
48
%
20
mph
Tuesday 1/7/20 @ 4:52 PM
233
kj
92
rpm
39
%
18
mph
30 min 90s Ride
Christine D'Ercole
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Sunday 1/5/20 @ 3:54 PM
✅
305
kj
90
rpm
44
%
20
mph
Friday 11/15/19 @ 2:30 PM
492
kj
88
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/14/19 @ 11:17 PM
✅
616
kj
80
rpm
48
%
20
mph
Tuesday 5/14/19 @ 4:27 PM
364
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/21/19 @ 10:14 AM
✅
390
kj
76
rpm
47
%
19
mph
Friday 5/3/19 @ 12:51 PM
243
kj
81
rpm
44
%
18
mph
30 min My Mixtape Ride
Jenn Sherman
View Class
Share
Tuesday 5/14/19 @ 9:35 AM
✅
335
kj
154
rpm
0
%
0
mph
Previous Workouts
Next Workouts
beatsnmyfeet
#2016OG #FF40s #DE
15
Beat agnes_v
VS
agnes_v
Clarksville TN
120 🔥
Beat beatsnmyfeet
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Ben Alldis
View Class
Share
115
kj
Wednesday 9/6/23
✅
197
kj
Tuesday 9/5/23
30 min EMINEM Ride
Denis Morton
View Class
Share
222
kj
Tuesday 2/1/22
✅
327
kj
Tuesday 3/8/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
190
kj
Monday 10/26/20
✅
335
kj
Friday 10/23/20
30 min Rock Ride
Christine D'Ercole
View Class
Share
225
kj
Saturday 8/29/20
✅
317
kj
Tuesday 9/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
488
kj
Thursday 5/23/19
✅
654
kj
Sunday 6/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
252
kj
Wednesday 2/5/20
✅
297
kj
Sunday 4/26/20
30 min 90s Ride
Christine D'Ercole
View Class
Share
233
kj
Tuesday 1/7/20
✅
305
kj
Sunday 1/5/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
492
kj
Friday 11/15/19
✅
616
kj
Thursday 11/14/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
364
kj
Tuesday 5/14/19
✅
390
kj
Wednesday 8/21/19
30 min My Mixtape Ride
Jenn Sherman
View Class
Share
243
kj
Friday 5/3/19
✅
335
kj
Tuesday 5/14/19
Previous Workouts
Next Workouts