Shake and Bake
Workouts
Saturday 4/1/23 @ 2:3 PM
✅
130kj
67rpm
38%
14mph
Friday 3/31/23 @ 7:18 PM
kj
rpm
%
0mph
Tuesday 8/17/21 @ 10:18 AM
85kj
68rpm
37%
14mph
Thursday 3/4/21 @ 5:0 AM
✅
109kj
71rpm
41%
15mph
Saturday 7/3/21 @ 12:15 PM
✅
42kj
78rpm
34%
14mph
Friday 4/16/21 @ 4:24 AM
35kj
69rpm
34%
12mph
Friday 3/19/21 @ 5:4 PM
65kj
67rpm
40%
15mph
Wednesday 3/10/21 @ 4:21 AM
✅
75kj
63rpm
43%
15mph
Wednesday 2/24/21 @ 6:1 PM
127kj
70rpm
36%
14mph
Wednesday 2/24/21 @ 5:49 AM
✅
136kj
72rpm
36%
14mph
Monday 1/11/21 @ 4:24 PM
✅
114kj
78rpm
39%
16mph
Tuesday 1/12/21 @ 4:26 AM
98kj
75rpm
37%
15mph
Monday 11/16/20 @ 7:16 PM
122kj
63rpm
39%
14mph
Tuesday 11/17/20 @ 4:44 AM
✅
149kj
72rpm
39%
15mph
Saturday 7/25/20 @ 4:46 PM
79kj
55rpm
48%
15mph
Thursday 7/23/20 @ 3:30 AM
✅
85kj
75rpm
40%
16mph
Wednesday 7/8/20 @ 1:18 PM
159kj
71rpm
41%
15mph
Wednesday 7/8/20 @ 3:14 AM
✅
162kj
72rpm
40%
15mph
Tuesday 6/23/20 @ 3:34 PM
80kj
68rpm
37%
14mph
Thursday 6/18/20 @ 3:0 AM
✅
115kj
77rpm
40%
16mph
Workouts
127
kj
Wednesday 2/24/21