Shake and Bake
Workouts
Tuesday 4/2/24 @ 11:59 PM
133kj
64rpm
40%
14mph
Wednesday 1/10/24 @ 11:58 AM
✅
230kj
79rpm
43%
18mph
Tuesday 9/5/23 @ 11:41 PM
74kj
82rpm
30%
13mph
Sunday 1/31/21 @ 10:23 PM
✅
154kj
84rpm
41%
18mph
Thursday 1/5/23 @ 11:12 PM
132kj
62rpm
41%
14mph
Wednesday 11/9/22 @ 9:59 PM
✅
227kj
80rpm
43%
18mph
Wednesday 9/28/22 @ 11:50 AM
66kj
77rpm
31%
12mph
Saturday 7/30/22 @ 11:20 AM
✅
148kj
80rpm
42%
18mph
Thursday 6/17/21 @ 11:58 PM
153kj
75rpm
39%
15mph
Thursday 6/17/21 @ 11:57 AM
✅
245kj
89rpm
41%
18mph
Wednesday 3/10/21 @ 8:22 PM
189kj
65rpm
47%
17mph
Thursday 3/25/21 @ 7:59 PM
✅
235kj
83rpm
42%
18mph
Thursday 1/28/21 @ 6:32 PM
150kj
70rpm
39%
14mph
Thursday 1/28/21 @ 8:20 PM
✅
222kj
86rpm
40%
18mph
Friday 7/31/20 @ 8:58 PM
165kj
68rpm
43%
16mph
Sunday 7/12/20 @ 11:8 AM
✅
233kj
82rpm
42%
18mph
Sunday 3/8/20 @ 7:50 PM
173kj
64rpm
45%
15mph
Sunday 3/8/20 @ 2:11 PM
✅
250kj
86rpm
42%
18mph
Sunday 9/22/19 @ 9:56 PM
142kj
66rpm
40%
14mph
Thursday 9/26/19 @ 8:4 PM
✅
224kj
84rpm
41%
18mph
Workouts
189
kj
Wednesday 3/10/21