Shake and Bake
VS
Workouts
Wednesday 1/17/24 @ 11:16 AM
✅
234kj
77rpm
52%
21mph
Wednesday 1/17/24 @ 1:31 PM
209kj
79rpm
49%
20mph
Wednesday 12/13/23 @ 11:25 AM
✅
248kj
72rpm
56%
21mph
Wednesday 12/13/23 @ 11:50 AM
212kj
85rpm
46%
20mph
Saturday 3/11/23 @ 12:40 PM
325kj
73rpm
52%
20mph
Tuesday 3/21/23 @ 12:20 PM
✅
343kj
87rpm
47%
21mph
Friday 1/20/23 @ 11:40 AM
✅
338kj
77rpm
51%
21mph
Friday 1/20/23 @ 1:24 PM
260kj
79rpm
45%
19mph
Wednesday 9/28/22 @ 10:42 AM
336kj
73rpm
54%
20mph
Thursday 9/29/22 @ 11:53 AM
✅
359kj
93rpm
46%
21mph
Thursday 6/23/22 @ 10:59 PM
132kj
78rpm
46%
19mph
Tuesday 6/21/22 @ 12:12 PM
✅
156kj
82rpm
47%
20mph
Tuesday 11/30/21 @ 11:26 AM
210kj
80rpm
49%
20mph
Tuesday 11/30/21 @ 1:42 AM
✅
260kj
102rpm
43%
22mph
Monday 11/29/21 @ 11:55 AM
286kj
83rpm
46%
19mph
Sunday 11/28/21 @ 1:46 PM
✅
368kj
100rpm
42%
22mph
Tuesday 7/27/21 @ 10:58 AM
319kj
79rpm
49%
20mph
Wednesday 7/28/21 @ 11:32 PM
✅
346kj
103rpm
41%
21mph
Sunday 5/16/21 @ 11:46 PM
✅
254kj
79rpm
53%
22mph
Thursday 7/1/21 @ 11:39 AM
225kj
103rpm
40%
21mph
bdhopstoit
Rhode Island
179
VS
alyssatheb
@alyssaitis 📍San Jose, CA
342
🔥