Shake and Bake
Workouts
Friday 9/25/20 @ 10:22 AM
244kj
82rpm
36%
15mph
Monday 9/28/20 @ 9:46 PM
✅
589kj
80rpm
53%
22mph
Monday 6/1/20 @ 10:0 AM
228kj
81rpm
36%
15mph
Monday 6/1/20 @ 9:1 PM
✅
639kj
82rpm
54%
23mph
Sunday 1/26/20 @ 12:31 PM
148kj
80rpm
36%
15mph
Friday 5/8/20 @ 7:19 PM
✅
417kj
81rpm
54%
23mph
Sunday 5/3/20 @ 11:46 AM
322kj
84rpm
35%
15mph
Sunday 5/3/20 @ 3:40 PM
✅
752kj
77rpm
53%
22mph
Saturday 11/30/19 @ 2:1 PM
238kj
79rpm
37%
15mph
Wednesday 11/27/19 @ 10:7 PM
✅
667kj
78rpm
57%
23mph
Wednesday 9/25/19 @ 9:2 AM
211kj
82rpm
34%
15mph
Wednesday 9/25/19 @ 9:31 PM
✅
579kj
83rpm
51%
22mph
Tuesday 9/10/19 @ 9:20 AM
145kj
82rpm
35%
15mph
Monday 9/9/19 @ 10:3 PM
✅
443kj
86rpm
53%
23mph
Monday 6/10/19 @ 9:2 AM
36kj
80rpm
32%
13mph
Tuesday 6/11/19 @ 9:1 PM
✅
88kj
87rpm
43%
19mph
Monday 4/22/19 @ 9:24 AM
213kj
83rpm
34%
14mph
Tuesday 4/23/19 @ 8:14 PM
✅
547kj
83rpm
49%
21mph
Thursday 4/11/19 @ 9:58 AM
142kj
77rpm
36%
15mph
Thursday 4/11/19 @ 9:34 PM
✅
341kj
78rpm
52%
21mph
Workouts
228
kj
Monday 6/1/20
148
kj
Sunday 1/26/20
238
kj
Saturday 11/30/19
211
kj
Wednesday 9/25/19