Shake and Bake
VS
Workouts
Monday 7/12/21 @ 10:19 AM
129kj
79rpm
33%
14mph
Tuesday 1/12/21 @ 1:27 PM
✅
171kj
85rpm
36%
16mph
Tuesday 11/10/20 @ 11:3 AM
231kj
82rpm
36%
15mph
Tuesday 11/10/20 @ 1:49 PM
✅
247kj
84rpm
36%
16mph
Sunday 9/13/20 @ 12:23 PM
324kj
81rpm
37%
15mph
Sunday 9/6/20 @ 1:57 PM
✅
456kj
89rpm
39%
18mph
Saturday 7/4/20 @ 12:8 PM
247kj
82rpm
36%
15mph
Monday 2/17/20 @ 1:13 PM
✅
351kj
87rpm
39%
17mph
Monday 5/11/20 @ 10:40 AM
241kj
82rpm
36%
15mph
Thursday 5/7/20 @ 12:52 PM
✅
352kj
87rpm
39%
17mph
Sunday 4/26/20 @ 12:4 PM
305kj
80rpm
36%
15mph
Saturday 4/25/20 @ 3:59 PM
✅
477kj
86rpm
41%
18mph
Wednesday 9/18/19 @ 9:6 AM
212kj
79rpm
36%
15mph
Thursday 9/19/19 @ 11:43 AM
✅
363kj
85rpm
42%
18mph
Saturday 3/23/19 @ 11:28 AM
261kj
79rpm
34%
14mph
Saturday 8/25/18 @ 4:41 PM
✅
492kj
86rpm
42%
18mph
Thursday 3/21/19 @ 11:18 AM
189kj
81rpm
33%
14mph
Thursday 10/4/18 @ 12:36 PM
✅
363kj
87rpm
41%
18mph
Tuesday 2/26/19 @ 11:5 AM
114kj
88rpm
30%
13mph
Saturday 2/23/19 @ 6:47 PM
✅
228kj
89rpm
39%
18mph
bcuzimnaynay
Whitehouse, OH
2
VS
aerospacemom
HR, CO #PZP
124
🔥
Workouts
129
kj
Monday 7/12/21
231
kj
Tuesday 11/10/20
324
kj
Sunday 9/13/20
212
kj
Wednesday 9/18/19
261
kj
Saturday 3/23/19
189
kj
Thursday 3/21/19
114
kj
Tuesday 2/26/19