Shake and Bake
Workouts
Wednesday 8/4/21 @ 10:23 AM
✅
588kj
91rpm
48%
22mph
Friday 7/30/21 @ 4:52 PM
265kj
88rpm
36%
16mph
Monday 6/7/21 @ 10:18 AM
✅
494kj
79rpm
47%
19mph
Monday 6/7/21 @ 8:44 PM
259kj
85rpm
36%
16mph
Sunday 1/2/22 @ 5:3 PM
✅
538kj
90rpm
47%
21mph
Sunday 1/2/22 @ 7:45 PM
216kj
81rpm
35%
15mph
Saturday 2/8/20 @ 4:6 PM
✅
910kj
91rpm
51%
23mph
Friday 2/19/21 @ 5:36 PM
379kj
88rpm
37%
16mph
Monday 4/27/20 @ 9:37 PM
✅
652kj
93rpm
48%
22mph
Monday 10/5/20 @ 5:10 PM
266kj
89rpm
34%
15mph
Monday 7/13/20 @ 9:49 PM
✅
657kj
92rpm
48%
22mph
Friday 7/19/19 @ 7:18 PM
279kj
90rpm
35%
16mph
Monday 4/13/20 @ 9:36 PM
✅
681kj
93rpm
50%
23mph
Tuesday 4/14/20 @ 4:44 PM
273kj
88rpm
36%
16mph
Tuesday 1/28/20 @ 10:46 PM
✅
681kj
86rpm
54%
23mph
Tuesday 1/28/20 @ 7:5 PM
275kj
87rpm
37%
16mph
Friday 1/25/19 @ 12:13 AM
✅
683kj
82rpm
56%
23mph
Sunday 1/27/19 @ 8:9 PM
268kj
80rpm
39%
16mph
Tuesday 10/23/18 @ 8:57 PM
✅
640kj
90rpm
49%
22mph
Tuesday 10/23/18 @ 2:57 PM
245kj
81rpm
37%
15mph
Workouts
259
kj
Monday 6/7/21
216
kj
Sunday 1/2/22