Shake and Bake
Workouts
Sunday 4/30/23 @ 2:0 PM
563kj
84rpm
44%
19mph
Friday 6/23/23 @ 12:54 PM
✅
721kj
84rpm
50%
21mph
Tuesday 7/5/22 @ 12:28 PM
302kj
80rpm
47%
20mph
Wednesday 4/26/23 @ 5:38 PM
✅
371kj
82rpm
51%
22mph
Sunday 12/11/22 @ 2:58 PM
427kj
83rpm
45%
20mph
Monday 1/16/23 @ 3:45 PM
✅
574kj
85rpm
50%
22mph
Monday 12/27/21 @ 11:38 AM
446kj
80rpm
47%
20mph
Tuesday 12/21/21 @ 11:43 AM
✅
628kj
86rpm
52%
23mph
Sunday 5/17/20 @ 12:39 PM
555kj
77rpm
48%
19mph
Friday 8/27/21 @ 1:59 PM
✅
813kj
86rpm
51%
22mph
Sunday 2/7/21 @ 2:34 PM
759kj
76rpm
50%
20mph
Friday 2/5/21 @ 12:44 PM
✅
976kj
84rpm
51%
22mph
Saturday 12/21/19 @ 5:6 PM
260kj
82rpm
45%
19mph
Monday 12/21/20 @ 12:0 PM
✅
406kj
87rpm
51%
22mph
Sunday 11/8/20 @ 5:9 PM
450kj
82rpm
47%
20mph
Thursday 11/5/20 @ 11:45 AM
✅
508kj
81rpm
50%
21mph
Thursday 11/1/18 @ 11:15 AM
579kj
82rpm
46%
20mph
Wednesday 10/24/18 @ 10:45 AM
✅
680kj
84rpm
48%
21mph
Wednesday 9/19/18 @ 11:31 AM
370kj
85rpm
42%
18mph
Wednesday 9/19/18 @ 10:43 AM
✅
543kj
83rpm
50%
21mph
Workouts
563
kj
Sunday 4/30/23
302
kj
Tuesday 7/5/22
427
kj
Sunday 12/11/22
446
kj
Monday 12/27/21
555
kj
Sunday 5/17/20
759
kj
Sunday 2/7/21
260
kj
Saturday 12/21/19
450
kj
Sunday 11/8/20
579
kj
Thursday 11/1/18
370
kj
Wednesday 9/19/18