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Shake and Bake
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
55
Beat dfigiel1
VS
dfigiel1
West New York, NJ
150 🔥
Beat bbnbeth
Workouts
Previous Workouts
Next Workouts
Friday 9/4/20 @ 12:18 AM
363
kj
71
rpm
48
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 6/20/22 @ 1:33 PM
✅
403
kj
86
rpm
43
%
19
mph
Friday 4/29/22 @ 12:35 AM
338
kj
71
rpm
46
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/28/22 @ 10:35 AM
✅
387
kj
85
rpm
43
%
19
mph
Wednesday 4/13/22 @ 12:15 AM
✅
388
kj
69
rpm
50
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 1/10/22 @ 11:26 AM
385
kj
86
rpm
42
%
19
mph
Sunday 1/16/22 @ 11:40 PM
✅
396
kj
70
rpm
50
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 1/17/22 @ 11:38 AM
351
kj
85
rpm
43
%
18
mph
Saturday 10/3/20 @ 4:24 PM
✅
545
kj
67
rpm
53
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 10/4/20 @ 2:17 PM
502
kj
85
rpm
43
%
18
mph
Wednesday 12/9/20 @ 10:52 PM
218
kj
77
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 12/10/20 @ 11:41 AM
✅
249
kj
88
rpm
41
%
18
mph
Wednesday 11/18/20 @ 7:1 PM
236
kj
72
rpm
47
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 11/19/20 @ 11:44 AM
✅
237
kj
91
rpm
40
%
18
mph
Wednesday 9/23/20 @ 5:29 PM
353
kj
74
rpm
45
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 10:44 AM
✅
366
kj
84
rpm
42
%
18
mph
Friday 8/28/20 @ 5:14 PM
✅
421
kj
74
rpm
50
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 10:39 AM
391
kj
80
rpm
45
%
19
mph
Wednesday 5/27/20 @ 3:39 PM
✅
282
kj
77
rpm
49
%
19
mph
30 min Pop Ride
Olivia Amato
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Share
Wednesday 5/27/20 @ 10:48 AM
253
kj
79
rpm
45
%
19
mph
Previous Workouts
Next Workouts
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
55
Beat dfigiel1
VS
dfigiel1
West New York, NJ
150 🔥
Beat bbnbeth
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
363
kj
Friday 9/4/20
✅
403
kj
Monday 6/20/22
45 min Power Zone Ride
Denis Morton
View Class
Share
338
kj
Friday 4/29/22
✅
387
kj
Thursday 4/28/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
388
kj
Wednesday 4/13/22
385
kj
Monday 1/10/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
396
kj
Sunday 1/16/22
351
kj
Monday 1/17/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
545
kj
Saturday 10/3/20
502
kj
Sunday 10/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
218
kj
Wednesday 12/9/20
✅
249
kj
Thursday 12/10/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
236
kj
Wednesday 11/18/20
✅
237
kj
Thursday 11/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
353
kj
Wednesday 9/23/20
✅
366
kj
Monday 9/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
421
kj
Friday 8/28/20
391
kj
Wednesday 8/26/20
30 min Pop Ride
Olivia Amato
View Class
Share
✅
282
kj
Wednesday 5/27/20
253
kj
Wednesday 5/27/20
Previous Workouts
Next Workouts