Shake and Bake
VS
Workouts
Wednesday 10/25/23 @ 11:23 AM
✅
267kj
75rpm
56%
22mph
Monday 10/23/23 @ 11:29 AM
124kj
71rpm
43%
16mph
Saturday 5/7/22 @ 1:47 PM
✅
157kj
67rpm
55%
20mph
Sunday 11/21/21 @ 1:46 PM
92kj
71rpm
43%
16mph
Monday 2/14/22 @ 1:3 PM
✅
280kj
68rpm
61%
23mph
Tuesday 12/14/21 @ 2:59 PM
131kj
69rpm
45%
17mph
Friday 1/28/22 @ 12:5 PM
✅
380kj
71rpm
57%
22mph
Saturday 2/5/22 @ 10:32 PM
2kj
48rpm
33%
9mph
Thursday 12/2/21 @ 12:9 PM
✅
631kj
79rpm
55%
23mph
Sunday 11/28/21 @ 2:26 PM
249kj
71rpm
41%
15mph
Thursday 12/31/20 @ 12:28 PM
✅
661kj
81rpm
55%
23mph
Tuesday 12/29/20 @ 10:48 PM
263kj
70rpm
42%
15mph
Sunday 8/16/20 @ 12:49 PM
✅
354kj
70rpm
56%
21mph
Sunday 8/16/20 @ 8:31 PM
212kj
79rpm
41%
17mph
Tuesday 5/19/20 @ 11:10 AM
✅
326kj
69rpm
55%
21mph
Monday 7/20/20 @ 5:25 PM
209kj
74rpm
43%
17mph
Wednesday 5/13/20 @ 12:27 PM
✅
328kj
70rpm
54%
21mph
Tuesday 5/12/20 @ 5:12 PM
211kj
73rpm
45%
17mph
Sunday 5/24/20 @ 1:57 PM
✅
320kj
71rpm
53%
20mph
Sunday 5/24/20 @ 1:58 PM
218kj
73rpm
44%
17mph
bbdad57
Palm Bch Gdns, FL/LBI, NJ
342
🔥
VS
50shadesofshay
Tampa Bay #jfdi
10
Workouts
249
kj
Sunday 11/28/21
263
kj
Tuesday 12/29/20
209
kj
Monday 7/20/20
211
kj
Tuesday 5/12/20
218
kj
Sunday 5/24/20