Shake and Bake
Workouts
Monday 9/13/21 @ 9:32 AM
104kj
57rpm
46%
15mph
Monday 9/13/21 @ 4:7 AM
✅
105kj
76rpm
38%
15mph
Wednesday 8/25/21 @ 11:21 AM
✅
113kj
56rpm
49%
16mph
Wednesday 6/16/21 @ 4:3 AM
93kj
58rpm
42%
14mph
Tuesday 2/9/21 @ 11:27 PM
✅
188kj
60rpm
48%
16mph
Friday 2/12/21 @ 3:43 AM
137kj
65rpm
39%
14mph
Friday 12/4/20 @ 9:28 PM
✅
201kj
63rpm
48%
17mph
Saturday 12/5/20 @ 4:3 AM
140kj
78rpm
35%
14mph
Thursday 8/6/20 @ 1:13 AM
✅
135kj
65rpm
47%
17mph
Saturday 8/1/20 @ 4:13 AM
122kj
70rpm
44%
16mph
Monday 7/20/20 @ 11:28 PM
✅
393kj
67rpm
45%
17mph
Sunday 8/2/20 @ 5:0 PM
268kj
65rpm
38%
13mph
Friday 7/31/20 @ 12:54 AM
✅
206kj
67rpm
46%
17mph
Friday 7/31/20 @ 3:33 AM
125kj
54rpm
41%
12mph
Thursday 4/30/20 @ 2:20 AM
✅
255kj
66rpm
51%
19mph
Wednesday 4/29/20 @ 3:23 AM
153kj
74rpm
38%
15mph
Wednesday 4/15/20 @ 10:15 PM
✅
247kj
64rpm
51%
18mph
Thursday 4/2/20 @ 4:15 AM
85kj
51rpm
31%
9mph
Wednesday 1/22/20 @ 7:17 AM
✅
249kj
64rpm
52%
18mph
Friday 1/31/20 @ 5:48 PM
124kj
70rpm
37%
14mph
Workouts
85
kj
Thursday 4/2/20