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Shake and Bake
barkingmadride
π¦ SC π¦
6
Beat 51ford
VS
51ford
River Falls WI
144 π₯
Beat barkingmadride
Workouts
Previous Workouts
Next Workouts
Friday 5/5/23 @ 11:53 AM
57
kj
67
rpm
43
%
16
mph
10 min Climb Ride
Kendall Toole
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Sunday 8/21/22 @ 9:48 PM
β
114
kj
49
rpm
71
%
21
mph
Friday 9/16/22 @ 12:5 PM
353
kj
68
rpm
43
%
16
mph
60 min Climb Ride
Christine D'Ercole
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Saturday 6/13/20 @ 5:2 PM
β
826
kj
66
rpm
62
%
23
mph
Tuesday 6/28/22 @ 1:28 PM
249
kj
74
rpm
39
%
15
mph
45 min Power Zone Pop Ride
Ben Alldis
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Sunday 7/3/22 @ 11:44 AM
β
411
kj
71
rpm
50
%
19
mph
Monday 4/11/22 @ 6:11 PM
35
kj
68
rpm
35
%
13
mph
10 min Climb Ride
Camila RamΓ³n
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Thursday 5/12/22 @ 2:43 PM
β
118
kj
58
rpm
65
%
21
mph
Saturday 2/5/22 @ 2:4 PM
69
kj
69
rpm
38
%
14
mph
15 min HIIT Ride
Hannah Corbin
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Sunday 11/29/20 @ 2:13 PM
β
181
kj
66
rpm
58
%
21
mph
Monday 8/3/20 @ 3:36 PM
114
kj
76
rpm
32
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 2/8/21 @ 5:49 PM
β
361
kj
56
rpm
66
%
21
mph
Sunday 1/31/21 @ 5:35 PM
85
kj
69
rpm
42
%
16
mph
15 min Boss Ride
Ally Love
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Friday 5/14/21 @ 3:2 PM
β
98
kj
37
rpm
60
%
15
mph
Monday 11/30/20 @ 3:10 PM
92
kj
66
rpm
45
%
16
mph
15 min Feel Good Ride
Ally Love
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Tuesday 12/15/20 @ 1:19 PM
β
170
kj
48
rpm
71
%
21
mph
Wednesday 9/2/20 @ 7:27 PM
203
kj
79
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 9/3/20 @ 1:1 PM
β
504
kj
73
rpm
53
%
21
mph
Thursday 5/28/20 @ 12:6 PM
44
kj
72
rpm
30
%
12
mph
15 min Low Impact Ride
Jenn Sherman
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Sunday 1/19/20 @ 3:25 AM
β
96
kj
69
rpm
44
%
16
mph
Previous Workouts
Next Workouts
barkingmadride
π¦ SC π¦
6
Beat 51ford
VS
51ford
River Falls WI
144 π₯
Beat barkingmadride
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Kendall Toole
View Class
Share
57
kj
Friday 5/5/23
β
114
kj
Sunday 8/21/22
60 min Climb Ride
Christine D'Ercole
View Class
Share
353
kj
Friday 9/16/22
β
826
kj
Saturday 6/13/20
45 min Power Zone Pop Ride
Ben Alldis
View Class
Share
249
kj
Tuesday 6/28/22
β
411
kj
Sunday 7/3/22
10 min Climb Ride
Camila RamΓ³n
View Class
Share
35
kj
Monday 4/11/22
β
118
kj
Thursday 5/12/22
15 min HIIT Ride
Hannah Corbin
View Class
Share
69
kj
Saturday 2/5/22
β
181
kj
Sunday 11/29/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
114
kj
Monday 8/3/20
β
361
kj
Monday 2/8/21
15 min Boss Ride
Ally Love
View Class
Share
85
kj
Sunday 1/31/21
β
98
kj
Friday 5/14/21
15 min Feel Good Ride
Ally Love
View Class
Share
92
kj
Monday 11/30/20
β
170
kj
Tuesday 12/15/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
203
kj
Wednesday 9/2/20
β
504
kj
Thursday 9/3/20
15 min Low Impact Ride
Jenn Sherman
View Class
Share
44
kj
Thursday 5/28/20
β
96
kj
Sunday 1/19/20
Previous Workouts
Next Workouts