Shake and Bake
Workouts
Thursday 2/3/22 @ 3:10 PM
✅
292kj
75rpm
41%
16mph
Tuesday 8/17/21 @ 5:17 AM
kj
rpm
%
0mph
Sunday 10/31/21 @ 3:32 PM
✅
249kj
80rpm
35%
15mph
Wednesday 5/26/21 @ 6:12 AM
kj
rpm
%
0mph
Tuesday 10/6/20 @ 3:39 PM
216kj
86rpm
40%
17mph
Friday 7/10/20 @ 6:27 AM
✅
375kj
85rpm
50%
21mph
Wednesday 9/30/20 @ 4:7 PM
345kj
85rpm
39%
17mph
Friday 10/2/20 @ 1:37 PM
✅
590kj
77rpm
50%
20mph
Sunday 8/2/20 @ 5:0 PM
208kj
80rpm
41%
17mph
Sunday 8/9/20 @ 7:40 AM
✅
369kj
80rpm
52%
21mph
Friday 7/17/20 @ 3:34 PM
203kj
80rpm
40%
17mph
Friday 7/17/20 @ 3:17 PM
✅
360kj
82rpm
50%
21mph
Sunday 6/23/19 @ 2:14 PM
408kj
84rpm
39%
17mph
Thursday 7/9/20 @ 9:38 AM
✅
848kj
83rpm
53%
22mph
Monday 6/15/20 @ 7:39 PM
337kj
82rpm
41%
17mph
Monday 6/15/20 @ 4:8 PM
✅
654kj
85rpm
52%
23mph
Monday 4/27/20 @ 6:3 PM
422kj
82rpm
40%
17mph
Saturday 4/25/20 @ 9:57 AM
✅
684kj
76rpm
50%
20mph
Thursday 2/13/20 @ 5:47 PM
317kj
81rpm
41%
17mph
Thursday 10/10/19 @ 6:21 PM
✅
551kj
90rpm
48%
21mph
Workouts
216
kj
Tuesday 10/6/20
208
kj
Sunday 8/2/20
203
kj
Friday 7/17/20
317
kj
Thursday 2/13/20