Shake and Bake
Workouts
Friday 1/4/19 @ 1:51 AM
191kj
76rpm
41%
16mph
Friday 11/16/18 @ 6:20 PM
✅
481kj
84rpm
56%
24mph
Monday 10/31/22 @ 5:43 PM
179kj
73rpm
41%
16mph
Monday 10/31/22 @ 3:17 PM
✅
347kj
74rpm
53%
21mph
Saturday 10/15/22 @ 1:43 PM
175kj
81rpm
38%
16mph
Saturday 10/15/22 @ 3:26 PM
✅
345kj
77rpm
52%
21mph
Monday 10/10/22 @ 2:9 PM
187kj
75rpm
41%
16mph
Thursday 10/31/19 @ 4:2 PM
✅
420kj
80rpm
55%
23mph
Saturday 7/16/22 @ 12:59 PM
176kj
71rpm
43%
16mph
Friday 7/15/22 @ 3:56 PM
✅
403kj
73rpm
57%
22mph
Wednesday 6/29/22 @ 9:53 PM
190kj
71rpm
44%
16mph
Tuesday 7/5/22 @ 4:3 PM
✅
384kj
73rpm
56%
22mph
Monday 12/21/20 @ 10:56 PM
91kj
79rpm
35%
14mph
Sunday 12/20/20 @ 4:33 PM
✅
252kj
77rpm
54%
22mph
Saturday 7/6/19 @ 3:45 PM
431kj
68rpm
43%
17mph
Sunday 6/30/19 @ 1:59 PM
✅
854kj
76rpm
58%
23mph
Thursday 5/16/19 @ 1:14 AM
232kj
76rpm
41%
18mph
Sunday 5/5/19 @ 3:53 PM
✅
427kj
83rpm
54%
23mph
Wednesday 4/17/19 @ 10:45 PM
299kj
73rpm
43%
17mph
Wednesday 4/17/19 @ 2:59 PM
✅
624kj
77rpm
56%
23mph
Workouts
191
kj
Friday 1/4/19
187
kj
Monday 10/10/22
176
kj
Saturday 7/16/22