Shake and Bake
Workouts
Saturday 1/18/20 @ 5:52 PM
638kj
79rpm
47%
19mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Tuesday 2/4/20 @ 6:31 PM
437kj
83rpm
46%
20mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Sunday 2/23/20 @ 1:43 PM
393kj
79rpm
45%
19mph
Wednesday 2/19/20 @ 11:1 AM
✅
750kj
90rpm
53%
24mph
Monday 1/20/20 @ 3:57 PM
386kj
84rpm
43%
19mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Friday 7/24/20 @ 7:37 AM
436kj
86rpm
44%
19mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Monday 6/1/20 @ 4:43 PM
455kj
87rpm
45%
20mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Thursday 12/17/20 @ 6:2 PM
366kj
74rpm
46%
18mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Monday 10/12/20 @ 5:55 AM
273kj
90rpm
42%
19mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Thursday 1/17/19 @ 5:59 PM
336kj
81rpm
41%
17mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Sunday 5/17/20 @ 9:5 AM
223kj
84rpm
49%
21mph
Sunday 5/24/20 @ 2:19 PM
✅
300kj
88rpm
53%
23mph
Workouts
638
kj
Saturday 1/18/20
386
kj
Monday 1/20/20
436
kj
Friday 7/24/20
455
kj
Monday 6/1/20
366
kj
Thursday 12/17/20
273
kj
Monday 10/12/20