Shake and Bake
Workouts
Tuesday 6/22/21 @ 5:30 PM
✅
459kj
81rpm
48%
20mph
Thursday 6/24/21 @ 7:30 AM
452kj
81rpm
47%
20mph
Saturday 2/13/21 @ 10:12 AM
✅
127kj
77rpm
41%
16mph
Friday 11/13/20 @ 9:52 AM
82kj
72rpm
36%
14mph
Monday 1/4/21 @ 4:44 PM
✅
152kj
70rpm
53%
20mph
Tuesday 2/9/21 @ 9:37 AM
151kj
73rpm
51%
20mph
Wednesday 12/23/20 @ 8:25 AM
379kj
80rpm
45%
19mph
Wednesday 12/23/20 @ 8:27 AM
✅
530kj
79rpm
52%
21mph
Monday 9/28/20 @ 6:56 AM
✅
473kj
85rpm
45%
20mph
Saturday 9/26/20 @ 1:36 PM
416kj
88rpm
42%
19mph
Sunday 6/21/20 @ 9:58 AM
✅
123kj
78rpm
39%
16mph
Sunday 6/21/20 @ 9:59 AM
111kj
78rpm
37%
15mph
Monday 3/23/20 @ 8:2 AM
✅
89kj
82rpm
45%
19mph
Friday 3/6/20 @ 9:48 AM
68kj
80rpm
40%
17mph