Shake and Bake
Workouts
Sunday 7/2/23 @ 12:38 PM
202kj
77rpm
35%
14mph
Saturday 7/1/23 @ 3:58 PM
✅
615kj
91rpm
49%
22mph
Tuesday 6/20/23 @ 12:10 PM
132kj
67rpm
39%
14mph
Friday 4/7/23 @ 12:19 PM
✅
364kj
87rpm
48%
21mph
Sunday 7/17/22 @ 1:27 PM
✅
232kj
73rpm
39%
15mph
Sunday 7/17/22 @ 1:28 PM
76kj
78rpm
43%
18mph
Friday 12/3/21 @ 1:34 PM
172kj
72rpm
42%
16mph
Saturday 5/21/22 @ 2:20 PM
✅
343kj
79rpm
51%
21mph
Monday 7/19/21 @ 12:29 PM
110kj
73rpm
40%
15mph
Wednesday 7/21/21 @ 8:19 PM
✅
223kj
79rpm
50%
21mph
Sunday 5/16/21 @ 1:26 PM
263kj
78rpm
39%
16mph
Sunday 5/16/21 @ 1:29 PM
✅
606kj
80rpm
54%
22mph
Wednesday 2/17/21 @ 5:30 AM
154kj
85rpm
33%
14mph
Thursday 2/18/21 @ 2:10 PM
✅
381kj
86rpm
50%
22mph
Friday 6/26/20 @ 8:59 PM
76kj
80rpm
37%
15mph
Thursday 6/18/20 @ 3:57 PM
✅
138kj
87rpm
43%
19mph
Sunday 10/27/19 @ 6:19 PM
53kj
84rpm
35%
15mph
Wednesday 5/8/19 @ 2:49 PM
✅
126kj
83rpm
51%
22mph
Tuesday 3/10/20 @ 4:21 PM
165kj
77rpm
39%
15mph
Thursday 4/16/20 @ 4:23 PM
✅
384kj
81rpm
53%
22mph
Workouts
172
kj
Friday 12/3/21