Shake and Bake

Workouts

Wednesday 3/9/22 @ 3:44 PM
144kj
71rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 3/13/22 @ 4:22 PM
βœ…
174kj
73rpm
40%
16mph
Thursday 3/10/22 @ 2:9 PM
73kj
75rpm
38%
15mph
15 min 2000s Ride
Cody Rigsby
Wednesday 3/9/22 @ 4:12 PM
βœ…
103kj
84rpm
39%
17mph
Wednesday 1/19/22 @ 1:48 PM
βœ…
155kj
78rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Friday 1/21/22 @ 12:44 PM
98kj
68rpm
33%
12mph
Friday 10/15/21 @ 12:44 PM
βœ…
160kj
77rpm
38%
15mph
30 min Pop Ride: Live from LA
Cody Rigsby
Thursday 10/14/21 @ 11:55 PM
48kj
67rpm
22%
8mph
Thursday 9/23/21 @ 12:59 PM
βœ…
156kj
73rpm
38%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/22/21 @ 9:2 PM
154kj
67rpm
39%
14mph
Tuesday 5/4/21 @ 11:22 PM
161kj
79rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/4/21 @ 11:23 PM
βœ…
177kj
76rpm
40%
16mph
Sunday 12/27/20 @ 12:23 AM
175kj
80rpm
38%
16mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Friday 1/1/21 @ 3:42 PM
βœ…
272kj
83rpm
44%
19mph
Thursday 11/26/20 @ 12:54 PM
βœ…
272kj
76rpm
41%
16mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:59 PM
258kj
74rpm
40%
16mph
Tuesday 7/28/20 @ 11:25 PM
βœ…
170kj
83rpm
37%
16mph
30 min 2000s Ride
Cody Rigsby
Tuesday 7/28/20 @ 11:18 PM
125kj
74rpm
35%
14mph
Friday 2/21/20 @ 6:44 PM
βœ…
101kj
80rpm
41%
17mph
15 min Pop Ride
Jenn Sherman
Saturday 2/29/20 @ 3:40 PM
92kj
77rpm
40%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
144 kj
Wednesday 3/9/22
βœ… 174 kj
Sunday 3/13/22
15 min 2000s Ride
Cody Rigsby
73 kj
Thursday 3/10/22
βœ… 103 kj
Wednesday 3/9/22
30 min Pop Ride
Cody Rigsby
βœ… 155 kj
Wednesday 1/19/22
98 kj
Friday 1/21/22
30 min Pop Ride: Live from LA
Cody Rigsby
βœ… 160 kj
Friday 10/15/21
48 kj
Thursday 10/14/21
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 156 kj
Thursday 9/23/21
154 kj
Wednesday 9/22/21
30 min Pop Ride
Cody Rigsby
161 kj
Tuesday 5/4/21
βœ… 177 kj
Tuesday 5/4/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
175 kj
Sunday 12/27/20
βœ… 272 kj
Friday 1/1/21
45 min Turkey Burn Ride
Alex Toussaint
βœ… 272 kj
Thursday 11/26/20
258 kj
Thursday 11/26/20
30 min 2000s Ride
Cody Rigsby
βœ… 170 kj
Tuesday 7/28/20
125 kj
Tuesday 7/28/20
15 min Pop Ride
Jenn Sherman
βœ… 101 kj
Friday 2/21/20
92 kj
Saturday 2/29/20