Shake and Bake

Workouts

Sunday 6/19/22 @ 12:57 PM
146kj
77rpm
37%
15mph
30 min Groove Ride
Cody Rigsby
Saturday 11/23/19 @ 10:54 PM
313kj
86rpm
46%
20mph
Tuesday 5/17/22 @ 1:54 PM
104kj
75rpm
38%
15mph
20 min 2000s Ride
Jenn Sherman
Tuesday 6/14/22 @ 1:59 PM
185kj
77rpm
47%
19mph
Thursday 5/26/22 @ 12:29 PM
149kj
78rpm
37%
15mph
30 min 80s Ride
Denis Morton
Wednesday 5/25/22 @ 1:57 PM
307kj
73rpm
51%
20mph
Saturday 2/15/20 @ 5:34 PM
224kj
81rpm
36%
15mph
45 min Low Impact Ride
Kendall Toole
Monday 12/13/21 @ 4:15 AM
352kj
81rpm
42%
18mph
Saturday 10/9/21 @ 12:50 PM
160kj
81rpm
37%
15mph
30 min Pop Ride
Robin Arzón
Friday 10/8/21 @ 8:57 PM
333kj
75rpm
52%
21mph
Wednesday 9/15/21 @ 11:24 PM
172kj
74rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/15/21 @ 11:27 PM
363kj
74rpm
55%
21mph
Monday 5/24/21 @ 11:53 AM
119kj
84rpm
38%
16mph
20 min 90s Pop Ride
Emma Lovewell
Friday 6/11/21 @ 1:51 PM
219kj
81rpm
49%
21mph
Tuesday 7/28/20 @ 3:27 PM
191kj
75rpm
42%
17mph
30 min 90s Ride
Jenn Sherman
Tuesday 7/28/20 @ 3:30 PM
267kj
66rpm
50%
17mph
Friday 6/12/20 @ 9:55 PM
180kj
83rpm
38%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:57 PM
347kj
78rpm
52%
21mph
Friday 11/1/19 @ 1:55 PM
117kj
83rpm
37%
16mph
20 min Low Impact Ride
Tunde Oyeneyin
Tuesday 10/22/19 @ 11:35 PM
203kj
83rpm
47%
20mph

Workouts

30 min Groove Ride
Cody Rigsby
146 kj
Sunday 6/19/22
313 kj
Saturday 11/23/19
20 min 2000s Ride
Jenn Sherman
104 kj
Tuesday 5/17/22
185 kj
Tuesday 6/14/22
30 min 80s Ride
Denis Morton
149 kj
Thursday 5/26/22
307 kj
Wednesday 5/25/22
45 min Low Impact Ride
Kendall Toole
224 kj
Saturday 2/15/20
352 kj
Monday 12/13/21
30 min Pop Ride
Robin Arzón
160 kj
Saturday 10/9/21
333 kj
Friday 10/8/21
30 min Pop Ride
Cody Rigsby
172 kj
Wednesday 9/15/21
363 kj
Wednesday 9/15/21
20 min 90s Pop Ride
Emma Lovewell
119 kj
Monday 5/24/21
219 kj
Friday 6/11/21
30 min 90s Ride
Jenn Sherman
191 kj
Tuesday 7/28/20
267 kj
Tuesday 7/28/20
30 min Ricky Martin Ride
Cody Rigsby
180 kj
Friday 6/12/20
347 kj
Friday 6/12/20
20 min Low Impact Ride
Tunde Oyeneyin
117 kj
Friday 11/1/19
203 kj
Tuesday 10/22/19