Shake and Bake
Workouts
Friday 10/15/21 @ 8:57 PM
✅
144kj
83rpm
35%
15mph
Saturday 1/22/22 @ 10:48 PM
141kj
60rpm
43%
15mph
Saturday 11/20/21 @ 3:58 PM
✅
263kj
77rpm
40%
16mph
Wednesday 12/16/20 @ 1:14 AM
238kj
55rpm
48%
15mph
Wednesday 4/21/21 @ 11:24 PM
✅
170kj
83rpm
38%
16mph
Wednesday 4/21/21 @ 11:23 PM
149kj
65rpm
42%
15mph
Monday 3/29/21 @ 1:3 PM
163kj
86rpm
35%
15mph
Monday 3/29/21 @ 9:57 PM
✅
171kj
62rpm
45%
16mph
Friday 1/22/21 @ 10:29 PM
✅
110kj
77rpm
39%
16mph
Sunday 3/21/21 @ 6:45 PM
83kj
50rpm
46%
14mph
Friday 1/29/21 @ 12:54 AM
✅
179kj
75rpm
41%
16mph
Friday 1/29/21 @ 12:58 AM
112kj
51rpm
44%
13mph
Tuesday 10/13/20 @ 11:22 PM
✅
163kj
77rpm
38%
15mph
Monday 1/18/21 @ 11:7 PM
99kj
49rpm
43%
12mph
Friday 9/18/20 @ 2:21 PM
✅
191kj
74rpm
43%
16mph
Saturday 1/16/21 @ 6:45 PM
88kj
61rpm
36%
12mph
Sunday 6/7/20 @ 3:9 PM
✅
178kj
80rpm
39%
16mph
Sunday 1/3/21 @ 6:8 PM
142kj
49rpm
50%
15mph
Monday 10/7/19 @ 12:29 PM
263kj
82rpm
38%
16mph
Tuesday 2/4/20 @ 12:14 AM
✅
279kj
68rpm
45%
16mph
Workouts
141
kj
Saturday 1/22/22
238
kj
Wednesday 12/16/20