Shake and Bake
Workouts
Friday 11/24/23 @ 1:37 PM
99kj
69rpm
40%
15mph
Monday 11/20/23 @ 2:10 PM
✅
131kj
73rpm
42%
17mph
Tuesday 4/18/23 @ 1:24 PM
71kj
75rpm
33%
13mph
Sunday 4/16/23 @ 12:31 PM
✅
119kj
85rpm
37%
16mph
Tuesday 2/28/23 @ 2:31 PM
47kj
71rpm
38%
15mph
Friday 3/3/23 @ 2:22 PM
✅
59kj
73rpm
41%
16mph
Tuesday 2/21/23 @ 2:43 PM
78kj
84rpm
31%
14mph
Friday 3/3/23 @ 2:1 PM
✅
99kj
78rpm
36%
15mph
Tuesday 2/14/23 @ 2:42 PM
51kj
79rpm
36%
15mph
Friday 2/17/23 @ 2:28 PM
✅
57kj
80rpm
37%
16mph
Friday 4/8/22 @ 11:25 PM
138kj
73rpm
37%
14mph
Tuesday 4/12/22 @ 1:24 PM
✅
181kj
75rpm
41%
16mph
Saturday 8/21/21 @ 12:29 PM
175kj
80rpm
38%
16mph
Tuesday 8/31/21 @ 1:21 PM
✅
199kj
82rpm
40%
17mph
Wednesday 4/22/20 @ 1:55 PM
177kj
80rpm
39%
16mph
Wednesday 4/22/20 @ 1:57 PM
✅
222kj
81rpm
42%
18mph
Wednesday 3/4/20 @ 11:9 PM
162kj
77rpm
38%
15mph
Friday 3/6/20 @ 1:35 PM
✅
187kj
80rpm
40%
16mph
Sunday 1/26/20 @ 11:59 PM
65kj
78rpm
30%
12mph
Tuesday 12/31/19 @ 2:16 PM
✅
101kj
90rpm
33%
15mph
Workouts
177
kj
Wednesday 4/22/20