Shake and Bake
Workouts
Sunday 11/29/20 @ 2:35 PM
✅
490kj
85rpm
47%
20mph
Thursday 9/29/22 @ 3:15 PM
393kj
0rpm
0%
0mph
Tuesday 9/22/20 @ 4:53 PM
✅
486kj
89rpm
45%
20mph
Wednesday 7/28/21 @ 5:1 PM
182kj
76rpm
32%
13mph
Tuesday 2/9/21 @ 1:12 PM
✅
418kj
81rpm
46%
19mph
Tuesday 2/9/21 @ 12:31 AM
221kj
77rpm
36%
14mph
Saturday 4/18/20 @ 3:45 PM
✅
632kj
91rpm
45%
20mph
Sunday 1/24/21 @ 1:45 AM
378kj
84rpm
38%
16mph
Sunday 12/27/20 @ 3:31 PM
✅
276kj
79rpm
47%
19mph
Friday 1/1/21 @ 7:29 PM
163kj
80rpm
37%
15mph
Thursday 12/26/19 @ 5:31 PM
✅
295kj
84rpm
46%
20mph
Saturday 12/5/20 @ 7:35 AM
kj
rpm
%
0mph
Thursday 11/26/20 @ 1:29 PM
✅
617kj
85rpm
46%
20mph
Sunday 11/29/20 @ 9:19 PM
398kj
82rpm
39%
16mph
Wednesday 11/25/20 @ 1:2 PM
✅
293kj
86rpm
45%
20mph
Friday 11/27/20 @ 2:0 PM
184kj
86rpm
37%
16mph
Thursday 6/4/20 @ 12:20 PM
✅
610kj
81rpm
47%
20mph
Saturday 6/6/20 @ 4:16 PM
kj
rpm
%
0mph
Sunday 10/13/19 @ 1:40 PM
✅
317kj
80rpm
49%
20mph
Sunday 3/8/20 @ 9:16 PM
182kj
79rpm
39%
16mph
Workouts
221
kj
Tuesday 2/9/21
378
kj
Sunday 1/24/21
163
kj
Friday 1/1/21
184
kj
Friday 11/27/20
kj
Saturday 6/6/20