Shake and Bake
Workouts
Monday 12/27/21 @ 5:17 PM
✅
226kj
75rpm
44%
17mph
Saturday 1/1/22 @ 9:7 PM
156kj
74rpm
39%
15mph
Wednesday 8/26/20 @ 11:50 AM
✅
278kj
82rpm
45%
19mph
Tuesday 8/25/20 @ 1:7 PM
179kj
82rpm
38%
16mph
Monday 10/5/20 @ 10:10 PM
✅
313kj
86rpm
46%
20mph
Tuesday 10/6/20 @ 1:16 PM
191kj
88rpm
37%
17mph
Saturday 9/12/20 @ 2:7 PM
✅
597kj
85rpm
45%
20mph
Saturday 7/25/20 @ 3:38 PM
397kj
87rpm
38%
17mph
Tuesday 9/8/20 @ 9:16 PM
✅
299kj
85rpm
45%
20mph
Wednesday 9/9/20 @ 1:33 PM
192kj
85rpm
38%
17mph
Friday 7/3/20 @ 2:54 PM
✅
687kj
86rpm
48%
21mph
Wednesday 7/1/20 @ 4:28 PM
398kj
85rpm
39%
17mph
Saturday 6/27/20 @ 1:27 PM
✅
609kj
84rpm
46%
20mph
Friday 6/26/20 @ 4:43 PM
357kj
89rpm
36%
16mph
Thursday 2/21/19 @ 11:20 PM
✅
312kj
77rpm
50%
20mph
Wednesday 4/15/20 @ 10:29 PM
206kj
76rpm
43%
17mph
Thursday 9/19/19 @ 10:32 PM
✅
424kj
83rpm
45%
19mph
Friday 9/20/19 @ 12:3 AM
277kj
87rpm
37%
16mph
Saturday 6/29/19 @ 1:49 PM
✅
329kj
78rpm
51%
21mph
Saturday 6/29/19 @ 11:13 PM
157kj
78rpm
38%
15mph
Workouts
156
kj
Saturday 1/1/22
179
kj
Tuesday 8/25/20
191
kj
Tuesday 10/6/20
397
kj
Saturday 7/25/20
192
kj
Wednesday 9/9/20
357
kj
Friday 6/26/20
206
kj
Wednesday 4/15/20
277
kj
Friday 9/20/19