Shake and Bake
Workouts
Wednesday 10/4/23 @ 11:24 AM
16kj
60rpm
15%
6mph
Tuesday 10/10/23 @ 1:53 AM
✅
164kj
93rpm
39%
18mph
Sunday 12/26/21 @ 1:53 PM
34kj
63rpm
25%
9mph
Monday 2/7/22 @ 2:35 AM
✅
119kj
72rpm
41%
16mph
Monday 9/21/20 @ 2:43 PM
9kj
58rpm
0%
5mph
Monday 6/14/21 @ 1:24 AM
✅
251kj
51rpm
82%
24mph
Wednesday 3/10/21 @ 2:41 PM
162kj
51rpm
39%
11mph
Sunday 7/11/21 @ 5:58 PM
✅
953kj
52rpm
77%
24mph
Tuesday 7/30/19 @ 4:16 PM
107kj
77rpm
38%
15mph
Saturday 3/20/21 @ 7:3 PM
✅
195kj
64rpm
56%
19mph
Saturday 3/6/21 @ 12:51 PM
48kj
54rpm
35%
11mph
Thursday 3/4/21 @ 1:19 AM
✅
248kj
49rpm
80%
23mph
Friday 9/18/20 @ 7:24 PM
9kj
58rpm
0%
5mph
Tuesday 10/6/20 @ 10:57 AM
✅
156kj
55rpm
66%
21mph
Wednesday 9/4/19 @ 5:50 PM
66kj
70rpm
32%
12mph
Thursday 5/7/20 @ 11:31 PM
✅
279kj
51rpm
74%
23mph
Thursday 11/29/18 @ 8:13 PM
130kj
72rpm
34%
13mph
Sunday 4/12/20 @ 4:20 PM
✅
364kj
56rpm
68%
21mph
Thursday 3/5/20 @ 8:25 PM
29kj
68rpm
22%
8mph
Sunday 4/5/20 @ 4:11 PM
✅
195kj
74rpm
50%
20mph
Workouts
130
kj
Thursday 11/29/18