Shake and Bake

Workouts

Monday 12/26/22 @ 4:37 PM
182kj
65rpm
45%
16mph
30 min Whitney Houston Ride
Ally Love
Thursday 12/22/22 @ 11:54 PM
140kj
0rpm
0%
0mph
Friday 9/18/20 @ 4:29 PM
107kj
33rpm
46%
8mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
Wednesday 9/16/20 @ 10:2 PM
96kj
32rpm
46%
8mph
Tuesday 3/24/20 @ 7:11 PM
18kj
80rpm
33%
13mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:24 PM
186kj
72rpm
43%
16mph
Sunday 12/22/19 @ 3:8 PM
249kj
130rpm
0%
0mph
30 min Holiday Ride
Cody Rigsby
Wednesday 12/25/19 @ 4:58 PM
200kj
67rpm
46%
17mph
Friday 10/11/19 @ 12:58 AM
175kj
0rpm
0%
0mph
30 min The Jess King Experience
Jess King
Friday 10/11/19 @ 10:32 PM
195kj
77rpm
41%
17mph
Tuesday 8/20/19 @ 5:4 PM
169kj
0rpm
0%
0mph
30 min Sweat Steady Ride
Jess King
Sunday 8/11/19 @ 11:57 AM
239kj
69rpm
48%
17mph
Thursday 1/24/19 @ 3:43 PM
239kj
0rpm
0%
0mph
45 min Hip Hop Ride
Robin Arzón
Saturday 1/26/19 @ 9:38 PM
278kj
65rpm
44%
15mph
Saturday 12/8/18 @ 3:8 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Robin Arzón
Thursday 12/13/18 @ 7:51 PM
kj
rpm
%
0mph
Friday 9/14/18 @ 6:10 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Robin Arzón
Saturday 9/15/18 @ 3:57 PM
kj
rpm
%
0mph
Friday 7/27/18 @ 1:54 AM
kj
rpm
%
0mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 8/14/18 @ 6:19 PM
kj
rpm
%
0mph

Workouts

30 min Whitney Houston Ride
Ally Love
182 kj
Monday 12/26/22
140 kj
Thursday 12/22/22
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
107 kj
Friday 9/18/20
96 kj
Wednesday 9/16/20
30 min Together We Ride
Robin Arzón
18 kj
Tuesday 3/24/20
186 kj
Thursday 3/19/20
30 min Holiday Ride
Cody Rigsby
249 kj
Sunday 12/22/19
200 kj
Wednesday 12/25/19
30 min The Jess King Experience
Jess King
175 kj
Friday 10/11/19
195 kj
Friday 10/11/19
30 min Sweat Steady Ride
Jess King
169 kj
Tuesday 8/20/19
239 kj
Sunday 8/11/19
45 min Hip Hop Ride
Robin Arzón
239 kj
Thursday 1/24/19
278 kj
Saturday 1/26/19
45 min Live DJ Ride
Robin Arzón
kj
Saturday 12/8/18
kj
Thursday 12/13/18
30 min Hip Hop Ride
Robin Arzón
kj
Friday 9/14/18
kj
Saturday 9/15/18
20 min Hip Hop Ride
Robin Arzón
kj
Friday 7/27/18
kj
Tuesday 8/14/18