Shake and Bake

Workouts

Sunday 1/31/21 @ 7:42 PM
198kj
60rpm
48%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 2/15/21 @ 7:59 PM
206kj
67rpm
46%
17mph
Friday 1/29/21 @ 10:14 AM
232kj
70rpm
48%
18mph
30 min Movie Buff Ride
Kendall Toole
Tuesday 1/26/21 @ 11:27 PM
216kj
81rpm
41%
17mph
Sunday 11/1/20 @ 3:53 PM
313kj
67rpm
46%
17mph
45 min Live DJ Ride
Robin Arzón
Saturday 10/31/20 @ 5:14 PM
322kj
75rpm
44%
17mph
Friday 8/14/20 @ 9:55 PM
378kj
61rpm
55%
18mph
45 min Live DJ Ride
Robin Arzón
Friday 8/14/20 @ 9:57 PM
314kj
77rpm
43%
17mph
Monday 6/1/20 @ 3:16 PM
229kj
67rpm
49%
18mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 10:29 PM
240kj
82rpm
43%
18mph
Tuesday 5/5/20 @ 8:13 PM
236kj
75rpm
46%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Wednesday 5/6/20 @ 10:43 PM
244kj
75rpm
46%
18mph
Tuesday 3/10/20 @ 7:31 PM
114kj
77rpm
39%
16mph
20 min Recovery Ride
Robin Arzón
Sunday 4/5/20 @ 4:58 PM
111kj
91rpm
34%
16mph
Sunday 3/8/20 @ 8:38 PM
328kj
81rpm
42%
17mph
45 min Live DJ Ride
Robin Arzón
Saturday 3/7/20 @ 11:33 PM
338kj
80rpm
43%
18mph
Friday 2/14/20 @ 3:40 PM
150kj
0rpm
0%
0mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Tuesday 2/11/20 @ 1:35 AM
336kj
80rpm
43%
17mph
Wednesday 1/29/20 @ 6:43 PM
222kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 1:17 AM
220kj
78rpm
44%
17mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
198 kj
Sunday 1/31/21
206 kj
Monday 2/15/21
30 min Movie Buff Ride
Kendall Toole
232 kj
Friday 1/29/21
216 kj
Tuesday 1/26/21
45 min Live DJ Ride
Robin Arzón
313 kj
Sunday 11/1/20
322 kj
Saturday 10/31/20
45 min Live DJ Ride
Robin Arzón
378 kj
Friday 8/14/20
314 kj
Friday 8/14/20
30 min Pop Ride
Cody Rigsby
229 kj
Monday 6/1/20
240 kj
Monday 6/1/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
236 kj
Tuesday 5/5/20
244 kj
Wednesday 5/6/20
20 min Recovery Ride
Robin Arzón
114 kj
Tuesday 3/10/20
111 kj
Sunday 4/5/20
45 min Live DJ Ride
Robin Arzón
328 kj
Sunday 3/8/20
338 kj
Saturday 3/7/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
150 kj
Friday 2/14/20
336 kj
Tuesday 2/11/20
30 min XOXO, Cody
Cody Rigsby
222 kj
Wednesday 1/29/20
220 kj
Thursday 1/30/20