Shake and Bake
Workouts
Tuesday 12/6/22 @ 2:58 PM
97kj
64rpm
35%
12mph
Friday 12/2/22 @ 1:43 PM
✅
197kj
67rpm
46%
17mph
Friday 12/10/21 @ 2:8 PM
62kj
63rpm
40%
14mph
Tuesday 12/21/21 @ 2:53 PM
✅
98kj
81rpm
40%
17mph
Tuesday 9/21/21 @ 1:20 PM
82kj
71rpm
36%
14mph
Tuesday 11/30/21 @ 3:9 PM
✅
114kj
77rpm
39%
16mph
Monday 11/8/21 @ 2:43 PM
86kj
72rpm
37%
14mph
Friday 11/12/21 @ 2:5 PM
✅
124kj
83rpm
39%
16mph
Wednesday 3/10/21 @ 2:12 PM
184kj
90rpm
29%
14mph
Wednesday 3/10/21 @ 3:45 PM
✅
294kj
88rpm
37%
17mph
Monday 11/30/20 @ 2:16 PM
202kj
88rpm
31%
14mph
Wednesday 3/3/21 @ 2:53 PM
✅
327kj
83rpm
40%
17mph
Friday 1/22/21 @ 2:1 PM
256kj
82rpm
33%
14mph
Saturday 1/23/21 @ 2:50 PM
✅
408kj
84rpm
39%
17mph
Saturday 5/9/20 @ 2:27 PM
149kj
70rpm
40%
15mph
Sunday 5/10/20 @ 3:47 PM
✅
219kj
83rpm
41%
18mph
Sunday 5/3/20 @ 1:54 PM
144kj
72rpm
39%
15mph
Sunday 5/3/20 @ 1:54 PM
✅
246kj
80rpm
45%
18mph
Sunday 3/8/20 @ 3:37 PM
142kj
73rpm
38%
15mph
Tuesday 3/10/20 @ 12:35 PM
✅
187kj
81rpm
40%
16mph
Workouts
97
kj
Tuesday 12/6/22
62
kj
Friday 12/10/21
184
kj
Wednesday 3/10/21
256
kj
Friday 1/22/21
144
kj
Sunday 5/3/20