Shake and Bake

Workouts

Thursday 8/18/22 @ 6:48 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Robin Arzón
Saturday 1/29/22 @ 2:41 AM
79kj
85rpm
42%
18mph
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 12:1 AM
315kj
80rpm
49%
20mph
Thursday 11/25/21 @ 3:58 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 3:53 PM
451kj
84rpm
46%
20mph
Monday 3/1/21 @ 11:23 PM
kj
rpm
%
0mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 8/2/20 @ 4:41 PM
280kj
77rpm
48%
19mph
Wednesday 2/24/21 @ 12:23 AM
kj
rpm
%
0mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/24/21 @ 12:29 AM
339kj
80rpm
50%
21mph
Tuesday 7/21/20 @ 9:58 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:58 PM
275kj
80rpm
46%
19mph
Friday 2/28/20 @ 4:20 PM
kj
rpm
%
0mph
30 min Climb Ride
Cody Rigsby
Sunday 7/12/20 @ 3:51 PM
305kj
70rpm
53%
20mph
Sunday 10/27/19 @ 3:46 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Ally Love
Sunday 6/7/20 @ 4:47 PM
80kj
84rpm
41%
18mph
Wednesday 4/1/20 @ 3:55 PM
kj
rpm
%
0mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 4:0 PM
221kj
82rpm
49%
21mph
Tuesday 8/27/19 @ 2:56 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Cody Rigsby
Friday 7/19/19 @ 9:46 PM
376kj
69rpm
48%
18mph

Workouts

10 min Low Impact Ride
Robin Arzón
kj
Thursday 8/18/22
79 kj
Saturday 1/29/22
30 min EMINEM Ride
Denis Morton
kj
Sunday 1/30/22
315 kj
Tuesday 2/1/22
45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/25/21
451 kj
Thursday 11/25/21
30 min Two for One: Groove Ride
Cody & Emma
kj
Monday 3/1/21
280 kj
Sunday 8/2/20
30 min BHM Celebration Ride
Cody Rigsby
kj
Wednesday 2/24/21
339 kj
Wednesday 2/24/21
30 min Pop Ride
Cody Rigsby
kj
Tuesday 7/21/20
275 kj
Tuesday 7/21/20
30 min Climb Ride
Cody Rigsby
kj
Friday 2/28/20
305 kj
Sunday 7/12/20
10 min Low Impact Ride
Ally Love
kj
Sunday 10/27/19
80 kj
Sunday 6/7/20
20 min Groove Ride
Cody Rigsby
kj
Wednesday 4/1/20
221 kj
Wednesday 4/1/20
45 min Live DJ Ride
Cody Rigsby
kj
Tuesday 8/27/19
376 kj
Friday 7/19/19