Shake and Bake
Workouts
Friday 1/12/24 @ 1:47 PM
38kj
71rpm
34%
13mph
Thursday 4/22/21 @ 12:1 AM
✅
70kj
79rpm
41%
17mph
Wednesday 4/5/23 @ 1:25 PM
kj
rpm
%
0mph
Tuesday 7/27/21 @ 4:11 AM
✅
107kj
81rpm
42%
17mph
Friday 3/3/23 @ 2:56 PM
kj
rpm
%
0mph
Wednesday 3/8/23 @ 5:50 PM
✅
277kj
73rpm
41%
16mph
Thursday 11/10/22 @ 5:3 PM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 9:6 PM
✅
134kj
77rpm
42%
17mph
Monday 8/22/22 @ 6:56 PM
kj
rpm
%
0mph
Saturday 6/19/21 @ 10:14 PM
✅
52kj
85rpm
34%
15mph
Tuesday 1/19/21 @ 1:1 AM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 12:21 AM
✅
313kj
79rpm
50%
20mph
Friday 11/6/20 @ 5:0 PM
kj
rpm
%
0mph
Saturday 11/7/20 @ 8:55 PM
✅
229kj
73rpm
46%
18mph
Wednesday 1/29/20 @ 5:20 PM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 5:20 PM
✅
237kj
77rpm
45%
18mph
Thursday 8/6/20 @ 9:49 PM
kj
rpm
%
0mph
Thursday 8/6/20 @ 9:55 PM
✅
230kj
77rpm
44%
18mph
Sunday 5/31/20 @ 6:28 PM
kj
rpm
%
0mph
Monday 6/15/20 @ 4:35 PM
✅
206kj
77rpm
42%
17mph