Shake and Bake

Workouts

Thursday 3/17/22 @ 10:12 PM
141kj
71rpm
38%
14mph
30 min Live DJ Ride
Robin Arzón
Saturday 2/5/22 @ 11:58 AM
215kj
71rpm
46%
17mph
Sunday 3/15/20 @ 4:5 PM
165kj
70rpm
41%
15mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 5:23 PM
248kj
72rpm
48%
18mph
Sunday 1/12/20 @ 4:24 PM
311kj
68rpm
42%
15mph
60 min Pop Ride
Cody Rigsby
Saturday 1/11/20 @ 5:52 PM
488kj
139rpm
0%
0mph
Sunday 2/10/19 @ 9:50 PM
260kj
74rpm
41%
16mph
45 min Live DJ Ride
Cody Rigsby
Monday 2/18/19 @ 5:58 PM
252kj
0rpm
0%
0mph
Tuesday 7/24/18 @ 10:35 PM
293kj
74rpm
43%
16mph
45 min Live DJ Ride
Cody Rigsby
Tuesday 7/31/18 @ 6:18 PM
kj
rpm
%
0mph
Saturday 5/26/18 @ 7:29 PM
196kj
75rpm
41%
16mph
30 min HIIT Ride
Robin Arzón
Tuesday 6/5/18 @ 9:23 PM
kj
rpm
%
0mph

Workouts

30 min Live DJ Ride
Robin Arzón
141 kj
Thursday 3/17/22
215 kj
Saturday 2/5/22
30 min Live DJ Ride
Cody Rigsby
165 kj
Sunday 3/15/20
248 kj
Saturday 3/14/20
60 min Pop Ride
Cody Rigsby
311 kj
Sunday 1/12/20
488 kj
Saturday 1/11/20
45 min Live DJ Ride
Cody Rigsby
260 kj
Sunday 2/10/19
252 kj
Monday 2/18/19
45 min Live DJ Ride
Cody Rigsby
293 kj
Tuesday 7/24/18
kj
Tuesday 7/31/18
30 min HIIT Ride
Robin Arzón
196 kj
Saturday 5/26/18
kj
Tuesday 6/5/18