Shake and Bake
VS
Workouts
Saturday 1/6/24 @ 4:56 PM
143kj
75rpm
36%
14mph
Saturday 1/6/24 @ 5:0 PM
✅
237kj
79rpm
43%
18mph
Wednesday 12/14/22 @ 2:51 PM
133kj
79rpm
34%
14mph
Monday 12/5/22 @ 5:15 PM
✅
227kj
85rpm
40%
18mph
Friday 11/4/22 @ 1:10 PM
159kj
76rpm
38%
15mph
Thursday 11/3/22 @ 11:20 PM
✅
241kj
79rpm
44%
18mph
Wednesday 11/2/22 @ 11:16 PM
76kj
59rpm
33%
11mph
Friday 10/28/22 @ 2:56 PM
✅
249kj
79rpm
44%
18mph
Thursday 12/23/21 @ 1:3 PM
179kj
73rpm
41%
16mph
Tuesday 12/21/21 @ 11:24 PM
✅
248kj
77rpm
45%
18mph
Wednesday 8/4/21 @ 6:1 PM
109kj
70rpm
43%
15mph
Tuesday 7/13/21 @ 11:26 PM
✅
166kj
76rpm
45%
18mph
Tuesday 3/16/21 @ 11:22 PM
201kj
70rpm
44%
17mph
Tuesday 3/16/21 @ 11:21 PM
✅
231kj
74rpm
45%
18mph
Friday 8/16/19 @ 8:50 AM
197kj
79rpm
40%
16mph
Friday 4/10/20 @ 10:59 PM
✅
279kj
87rpm
44%
19mph
Friday 7/26/19 @ 12:55 PM
136kj
80rpm
41%
17mph
Thursday 6/6/19 @ 3:30 PM
✅
197kj
83rpm
46%
20mph
Thursday 5/30/19 @ 8:53 AM
52kj
87rpm
35%
15mph
Saturday 5/4/19 @ 7:25 PM
✅
362kj
86rpm
49%
21mph
backinaprosecco
Cincinnati
4
VS
blondebombshhl
Ionia, MI
175
🔥
Workouts
133
kj
Wednesday 12/14/22
109
kj
Wednesday 8/4/21