Shake and Bake
Workouts
Monday 12/27/21 @ 9:7 PM
138kj
82rpm
33%
14mph
Saturday 2/26/22 @ 8:45 PM
✅
218kj
86rpm
40%
18mph
Sunday 7/17/22 @ 9:47 PM
167kj
70rpm
41%
16mph
Monday 7/18/22 @ 11:7 PM
✅
200kj
74rpm
43%
17mph
Thursday 11/4/21 @ 10:17 PM
53kj
74rpm
32%
13mph
Thursday 3/17/22 @ 4:38 PM
✅
87kj
82rpm
38%
16mph
Monday 11/30/20 @ 12:58 PM
✅
134kj
73rpm
42%
16mph
Saturday 3/5/22 @ 4:23 PM
120kj
76rpm
41%
16mph
Saturday 2/12/22 @ 2:50 PM
156kj
76rpm
37%
15mph
Wednesday 2/16/22 @ 1:11 AM
✅
220kj
76rpm
44%
18mph
Thursday 12/16/21 @ 10:10 PM
148kj
78rpm
35%
14mph
Sunday 12/19/21 @ 6:5 PM
✅
195kj
80rpm
40%
17mph
Sunday 5/9/21 @ 5:13 PM
48kj
86rpm
33%
15mph
Friday 4/30/21 @ 12:38 PM
✅
64kj
82rpm
39%
17mph
Sunday 8/9/20 @ 3:33 PM
✅
102kj
81rpm
40%
17mph
Tuesday 2/23/21 @ 11:15 PM
92kj
79rpm
40%
16mph
Wednesday 6/3/20 @ 9:58 PM
153kj
82rpm
35%
15mph
Thursday 6/4/20 @ 8:51 PM
✅
219kj
77rpm
43%
17mph
Friday 3/13/20 @ 10:25 PM
212kj
75rpm
43%
17mph
Saturday 3/14/20 @ 2:44 PM
✅
214kj
73rpm
44%
17mph
Workouts
138
kj
Monday 12/27/21
148
kj
Thursday 12/16/21