Ricky
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Shake and Bake
ba_spins
Frisco, TX
248 🔥
Beat milehijill
VS
milehijill
Denver, CO
27
Beat ba_spins
Workouts
Previous Workouts
Next Workouts
Sunday 5/12/19 @ 8:41 PM
✅
294
kj
88
rpm
43
%
19
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 9/21/22 @ 3:34 PM
168
kj
88
rpm
35
%
16
mph
Thursday 4/8/21 @ 10:22 PM
✅
491
kj
85
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/15/21 @ 11:24 PM
266
kj
87
rpm
36
%
16
mph
Saturday 11/9/19 @ 5:37 PM
✅
917
kj
86
rpm
45
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 5/8/20 @ 7:50 PM
574
kj
91
rpm
36
%
17
mph
Thursday 7/9/20 @ 9:34 PM
✅
682
kj
84
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 7/7/20 @ 1:52 PM
390
kj
89
rpm
37
%
17
mph
Sunday 11/1/20 @ 6:24 PM
✅
527
kj
88
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 11/8/20 @ 7:26 PM
282
kj
83
rpm
38
%
17
mph
Tuesday 5/12/20 @ 10:50 PM
✅
454
kj
88
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 9:13 PM
264
kj
88
rpm
36
%
16
mph
Friday 7/26/19 @ 10:55 PM
✅
615
kj
87
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/2/20 @ 7:12 PM
367
kj
93
rpm
35
%
16
mph
Saturday 6/22/19 @ 4:12 PM
✅
59
kj
90
rpm
35
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Saturday 4/20/19 @ 6:3 PM
56
kj
86
rpm
35
%
16
mph
Sunday 12/9/18 @ 5:44 PM
✅
295
kj
87
rpm
44
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/7/18 @ 4:27 PM
191
kj
84
rpm
38
%
17
mph
Wednesday 8/15/18 @ 11:13 PM
✅
269
kj
87
rpm
42
%
19
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Monday 12/3/18 @ 4:59 PM
179
kj
88
rpm
36
%
16
mph
Previous Workouts
Next Workouts
ba_spins
Frisco, TX
248 🔥
Beat milehijill
VS
milehijill
Denver, CO
27
Beat ba_spins
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
294
kj
Sunday 5/12/19
168
kj
Wednesday 9/21/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
491
kj
Thursday 4/8/21
266
kj
Sunday 8/15/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
917
kj
Saturday 11/9/19
574
kj
Friday 5/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
682
kj
Thursday 7/9/20
390
kj
Tuesday 7/7/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
527
kj
Sunday 11/1/20
282
kj
Sunday 11/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
454
kj
Tuesday 5/12/20
264
kj
Monday 5/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
615
kj
Friday 7/26/19
367
kj
Thursday 4/2/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
59
kj
Saturday 6/22/19
56
kj
Saturday 4/20/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
295
kj
Sunday 12/9/18
191
kj
Friday 12/7/18
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
269
kj
Wednesday 8/15/18
179
kj
Monday 12/3/18
Previous Workouts
Next Workouts