Shake and Bake
Workouts
Saturday 9/3/22 @ 4:46 PM
207kj
86rpm
38%
17mph
Thursday 3/11/21 @ 5:0 PM
✅
209kj
79rpm
41%
17mph
Saturday 4/24/21 @ 12:12 PM
✅
659kj
87rpm
46%
21mph
Saturday 1/30/21 @ 6:11 PM
412kj
79rpm
41%
17mph
Thursday 5/28/20 @ 9:34 PM
✅
306kj
88rpm
45%
20mph
Wednesday 5/27/20 @ 8:21 PM
225kj
86rpm
40%
18mph
Tuesday 5/12/20 @ 10:50 PM
✅
454kj
88rpm
44%
20mph
Wednesday 5/13/20 @ 4:48 PM
342kj
83rpm
42%
18mph
Friday 7/26/19 @ 10:55 PM
✅
615kj
87rpm
45%
20mph
Sunday 12/1/19 @ 11:11 PM
466kj
82rpm
43%
18mph
Saturday 6/22/19 @ 4:12 PM
✅
59kj
90rpm
35%
16mph
Friday 7/19/19 @ 3:51 PM
46kj
80rpm
35%
15mph
Thursday 8/2/18 @ 4:21 PM
✅
454kj
88rpm
44%
20mph
Tuesday 4/3/18 @ 7:46 PM
340kj
84rpm
41%
18mph
Thursday 9/27/18 @ 2:0 PM
✅
454kj
86rpm
45%
20mph
Tuesday 9/25/18 @ 7:9 PM
340kj
87rpm
40%
18mph
Friday 9/28/18 @ 9:15 PM
✅
458kj
85rpm
46%
20mph
Monday 6/11/18 @ 8:30 PM
362kj
86rpm
41%
18mph
Wednesday 9/5/18 @ 12:39 PM
✅
447kj
87rpm
44%
20mph
Thursday 9/6/18 @ 4:47 PM
340kj
87rpm
39%
18mph
Workouts
207
kj
Saturday 9/3/22
412
kj
Saturday 1/30/21
225
kj
Wednesday 5/27/20
342
kj
Wednesday 5/13/20
466
kj
Sunday 12/1/19