Shake and Bake
Workouts
Sunday 10/18/20 @ 8:33 PM
✅
322kj
88rpm
45%
20mph
Tuesday 11/17/20 @ 11:40 AM
292kj
92rpm
42%
20mph
Sunday 10/4/20 @ 5:41 PM
✅
627kj
86rpm
47%
21mph
Sunday 10/4/20 @ 1:27 PM
506kj
89rpm
44%
20mph
Wednesday 8/26/20 @ 11:42 AM
490kj
87rpm
46%
21mph
Saturday 11/16/19 @ 10:48 PM
✅
572kj
86rpm
50%
22mph
Sunday 2/10/19 @ 3:31 PM
429kj
84rpm
45%
19mph
Wednesday 4/1/20 @ 10:36 AM
✅
539kj
82rpm
50%
21mph
Saturday 1/5/19 @ 1:58 PM
277kj
73rpm
38%
14mph
Friday 1/3/20 @ 10:33 PM
✅
498kj
95rpm
44%
21mph
Tuesday 11/19/19 @ 11:9 PM
426kj
87rpm
44%
19mph
Wednesday 11/20/19 @ 11:25 AM
✅
534kj
89rpm
47%
21mph
Wednesday 5/8/19 @ 8:4 PM
286kj
85rpm
44%
19mph
Wednesday 5/8/19 @ 11:52 PM
✅
362kj
98rpm
44%
21mph
Wednesday 2/27/19 @ 12:0 AM
245kj
78rpm
36%
15mph
Monday 2/25/19 @ 9:10 AM
✅
501kj
85rpm
48%
21mph
Thursday 1/3/19 @ 11:19 PM
406kj
83rpm
44%
19mph
Wednesday 1/16/19 @ 11:0 AM
✅
447kj
83rpm
46%
20mph
Thursday 4/5/18 @ 12:0 PM
273kj
84rpm
45%
19mph
Friday 4/6/18 @ 9:49 AM
✅
433kj
78rpm
48%
19mph
Workouts
292
kj
Tuesday 11/17/20
490
kj
Wednesday 8/26/20
426
kj
Tuesday 11/19/19
245
kj
Wednesday 2/27/19
406
kj
Thursday 1/3/19