Shake and Bake
Workouts
Thursday 11/26/20 @ 4:51 PM
278kj
88rpm
43%
19mph
Friday 3/27/20 @ 8:5 PM
✅
404kj
95rpm
47%
22mph
Sunday 9/29/19 @ 7:44 PM
577kj
86rpm
44%
19mph
Saturday 2/8/20 @ 4:6 PM
✅
910kj
91rpm
51%
23mph
Monday 1/27/20 @ 11:35 PM
476kj
84rpm
47%
20mph
Tuesday 1/28/20 @ 10:46 PM
✅
681kj
86rpm
54%
23mph
Sunday 6/16/19 @ 5:26 PM
511kj
80rpm
43%
18mph
Saturday 6/15/19 @ 4:42 PM
✅
920kj
83rpm
55%
23mph
Wednesday 2/27/19 @ 12:0 AM
245kj
78rpm
36%
15mph
Wednesday 2/27/19 @ 12:56 AM
✅
613kj
84rpm
53%
22mph
Thursday 1/3/19 @ 11:19 PM
406kj
83rpm
44%
19mph
Saturday 1/19/19 @ 11:5 PM
✅
622kj
83rpm
54%
22mph
Tuesday 10/23/18 @ 11:44 AM
434kj
87rpm
43%
19mph
Tuesday 10/23/18 @ 8:57 PM
✅
640kj
90rpm
49%
22mph
Saturday 10/20/18 @ 2:0 PM
596kj
86rpm
45%
20mph
Saturday 10/20/18 @ 6:39 PM
✅
906kj
83rpm
51%
23mph
Monday 10/15/18 @ 11:9 PM
452kj
84rpm
46%
20mph
Tuesday 10/16/18 @ 8:56 PM
✅
713kj
88rpm
51%
24mph
Saturday 3/10/18 @ 3:57 PM
277kj
82rpm
43%
19mph
Saturday 3/10/18 @ 3:32 PM
✅
461kj
82rpm
42%
18mph
Workouts
278
kj
Thursday 11/26/20
245
kj
Wednesday 2/27/19
406
kj
Thursday 1/3/19
596
kj
Saturday 10/20/18
452
kj
Monday 10/15/18
277
kj
Saturday 3/10/18