Shake and Bake
Workouts
Monday 12/19/22 @ 11:10 PM
184kj
83rpm
44%
19mph
Monday 12/19/22 @ 6:47 PM
✅
232kj
69rpm
56%
21mph
Thursday 12/24/20 @ 7:13 PM
432kj
83rpm
45%
20mph
Thursday 12/24/20 @ 5:41 PM
✅
568kj
72rpm
57%
22mph
Saturday 3/4/23 @ 6:33 PM
198kj
84rpm
40%
17mph
Saturday 3/4/23 @ 6:27 PM
✅
341kj
73rpm
53%
21mph
Sunday 3/21/21 @ 9:7 PM
177kj
85rpm
43%
19mph
Saturday 3/20/21 @ 4:33 PM
✅
245kj
75rpm
54%
22mph
Saturday 10/24/20 @ 1:33 PM
311kj
89rpm
46%
21mph
Saturday 10/24/20 @ 1:26 PM
✅
438kj
82rpm
55%
23mph
Sunday 5/6/18 @ 1:25 PM
464kj
87rpm
45%
20mph
Sunday 5/6/18 @ 1:22 PM
✅
612kj
79rpm
55%
22mph
Friday 3/23/18 @ 9:42 PM
323kj
56rpm
45%
14mph
Saturday 3/24/18 @ 2:45 PM
✅
604kj
78rpm
55%
22mph
Monday 2/19/18 @ 10:39 PM
270kj
86rpm
43%
19mph
Tuesday 2/20/18 @ 3:16 PM
✅
447kj
85rpm
54%
23mph
Monday 4/24/17 @ 10:19 PM
426kj
78rpm
47%
19mph
Friday 3/24/17 @ 2:17 PM
✅
609kj
81rpm
54%
22mph
Sunday 7/24/16 @ 8:28 PM
248kj
82rpm
43%
18mph
Friday 7/8/16 @ 11:47 AM
✅
363kj
80rpm
52%
22mph
Workouts
432
kj
Thursday 12/24/20
177
kj
Sunday 3/21/21