Shake and Bake
VS
Workouts
Tuesday 9/10/19 @ 12:31 AM
184kj
86rpm
36%
16mph
Wednesday 1/18/23 @ 9:50 AM
✅
238kj
83rpm
42%
18mph
Friday 2/12/21 @ 7:31 PM
162kj
65rpm
42%
15mph
Sunday 2/7/21 @ 8:26 PM
✅
221kj
67rpm
47%
17mph
Monday 11/30/20 @ 1:41 PM
320kj
85rpm
39%
17mph
Monday 11/30/20 @ 11:20 AM
✅
391kj
78rpm
46%
19mph
Tuesday 11/24/20 @ 1:34 PM
✅
189kj
86rpm
37%
17mph
Friday 11/27/20 @ 2:18 PM
179kj
86rpm
41%
18mph
Friday 7/31/20 @ 1:12 PM
199kj
85rpm
38%
17mph
Thursday 6/11/20 @ 8:31 PM
✅
247kj
86rpm
42%
18mph
Saturday 6/6/20 @ 6:59 PM
365kj
83rpm
38%
16mph
Friday 6/5/20 @ 10:30 AM
✅
475kj
85rpm
42%
18mph
Saturday 8/24/19 @ 12:13 AM
175kj
83rpm
37%
16mph
Sunday 5/3/20 @ 3:7 PM
✅
220kj
86rpm
40%
18mph
Wednesday 10/2/19 @ 11:42 PM
288kj
84rpm
38%
16mph
Thursday 10/3/19 @ 9:21 PM
✅
350kj
79rpm
44%
18mph
Wednesday 9/25/19 @ 11:58 PM
260kj
86rpm
36%
16mph
Wednesday 9/25/19 @ 10:0 PM
✅
322kj
90rpm
39%
17mph
Wednesday 8/7/19 @ 12:6 AM
204kj
82rpm
41%
17mph
Tuesday 8/6/19 @ 5:18 PM
✅
253kj
79rpm
45%
19mph
azrunbikehike
AZ❤️🇺🇸💕🔥
3
VS
jodydcspinner
Statehood4DC!!
153
🔥
Workouts
179
kj
Friday 11/27/20
365
kj
Saturday 6/6/20
175
kj
Saturday 8/24/19
260
kj
Wednesday 9/25/19